Eva Chmelikova
Calm, person-centred support for life changes
About Eva
Eva Chmelikova works from a person-centred perspective that puts the relationship at the heart of therapy. She aims to create a calm space where people can talk about loss, stress and changes in their life without feeling judged. Eva uses straightforward, practical ways to help clients find direction and feel more like themselves again.
She draws on attachment-based ideas to look at how early relationships affect current patterns. Cognitive behavioural techniques are used to map thoughts and actions that keep problems going.
Background and approach
Existential and Jungian perspectives help when clients want to make sense of identity, meaning and life transitions. Eva has four years of counselling experience in the United Kingdom. That time has included work with adults in independent practice and roles involving children and young people in other settings.
Her credential is NCPS, which she uses alongside those clinical approaches. Common concerns she supports include stress, anxiety, grief and depression. She also helps people facing relationship difficulties, parenting strain, career uncertainty, compassion fatigue and the effects of trauma or abuse.
Other areas of focus include attachment wounds, abandonment, family of origin issues and feelings of emptiness. Sessions may include simple mindfulness exercises, art-based tools or practical cognitive exercises, depending on what suits the person. Eva encourages a collaborative pace so people can step forward when they feel ready.
She accepts clients from the United Kingdom and internationally and works in English.
What Eva works with
How Eva works
Listed by Eva among the ways they work.
Listed by Eva among the ways they work.
Listed by Eva among the ways they work.
Listed by Eva among the ways they work.
Listed by Eva among the ways they work.
Listed by Eva among the ways they work.
Sessions & fees
How Eva’s approaches work online
Eva combines attachment-based work and client-centred practice to help people feel heard and understood. Attachment-based therapy looks at how early relationship patterns shape current connections and responses, which can be useful for anxiety, abandonment fears and communication problems. Client-centred therapy focuses on empathy and the client’s perspective, giving space to explore feelings and make choices at a comfortable pace.She also draws on cognitive behavioural therapy when practical tools are helpful. CBT helps map unhelpful thoughts and behaviours and offers step-by-step strategies to reduce anxiety and low mood. Together these approaches give both depth and practical skills, and the therapist will discuss which mix feels right for each person in collaboration with them.
Online sessions are offered by video call, phone, live chat or text-based messaging, providing flexibility for different needs. Video is useful for a fuller face-to-face feel, phone calls work well when bandwidth is limited, and messaging lets people check in or use shorter sessions between other commitments. These formats make it easier to fit therapy around work, caregiving and life changes while keeping the focus on progress and practical support.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Abandonment
- ADHD
- Attachment issues
- Career difficulties
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counselling
- Immigration issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Multicultural concerns
- Parenting issues
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 4 years
- Registered with
- NCPS
- Languages
- English
