Emma Marsh
Support for relationship and emotional difficulties
About Emma
Emma Marsh helps people facing relationship challenges, trauma and abuse, anxiety, depression and problems with anger. She supports those dealing with self-esteem and confidence struggles, addiction concerns, grief, and major life changes. Emma is a BACP counsellor with 11 years of experience in the United Kingdom.
She aims for a calm, non-judgemental space where people can talk about difficult feelings. Sessions focus on what matters most to the client and move at a manageable pace.
Background and approach
Emma listens closely and adapts her style to each person’s needs. Her approach draws on attachment-based work to look at how early relationships shape current patterns. She uses client-centred ways of working to keep sessions focused on the person's own goals.
Cognitive Behavioural Therapy techniques are used when practical tools for thinking and behaviour are helpful. Emma also draws on Dialectical Behaviour Therapy skills and Motivational Interviewing where emotion regulation and lasting change are priorities. She blends approaches rather than following a single formula, and changes course if something isn’t helping.
People meet Emma online by video, phone, live chat or text-based messaging. Those options suit different routines and needs, whether someone prefers a short check-in by message or a longer video session. She supports each person in finding a way of working that fits their life.
What Emma works with
How Emma works
Listed by Emma among the ways they work.
Listed by Emma among the ways they work.
Listed by Emma among the ways they work.
Listed by Emma among the ways they work.
Listed by Emma among the ways they work.
Listed by Emma among the ways they work.
Sessions & fees
How Emma’s approaches work online
Emma uses attachment-based ideas to look at how early relationship patterns affect current difficulties; this helps when repeated interpersonal problems or intimacy issues show up. Client-centred work means the session stays focused on the person’s priorities, with the therapist following the client’s lead and reflecting what matters most. Cognitive Behavioural Therapy, CBT, provides practical steps for changing unhelpful thinking and behaviour, which can help with anxiety, low mood and sleep problems.Choosing the right approach is part of the work together. Emma will explore goals, past experiences and what has or hasn’t helped before, then suggest methods to try. That choice is collaborative and can be adjusted over time if different techniques prove more useful.
Online sessions are offered by video call, phone, live chat or text-based messaging, giving flexibility to fit therapy around work, family life or other commitments. Video calls are useful for deeper, conversational work, phone sessions can be easier when bandwidth is limited, and messages or live chat suit short check-ins or ongoing support between meetings. These options aim to make therapy more accessible and easier to maintain alongside everyday life.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Relationship issues
- Trauma and abuse
- Anger management
Also listed
- Abandonment
- Addictions
- ADHD
- Antisocial personality
- Attachment issues
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sleeping disorders
- Social anxiety and phobia
- Stress, Anxiety
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 11 years
- Registered with
- BACP
- Languages
- English
