Elisa Dalla Vedova
Practical, culturally aware counselling for life changes
About Elisa
Elisa Dalla Vedova is a counsellor based in the United Kingdom with three years of professional experience. She focuses on helping people manage stress, anxiety, relationship difficulties, parenting challenges and major life transitions. Elisa speaks English, Spanish and Italian which can help when cultural background matters.
She aims to create a calm space where people can speak at their own pace and without judgement. Sessions are conversational and directed by what the person needs in the moment.
Background and approach
Elisa listens for patterns linked to attachment, life meaning and practical solutions so she can respond in a way that fits each person. Her work draws on attachment-based ideas to look at connection and how early relationships shape current feelings. She also uses client-centred methods that keep the persons goals at the centre of each session.
Solution-focused techniques are used when people want short-term, goal-oriented plans to manage problems. Elisa has lived in different countries and understands cross-cultural stresses that come with moving or adapting to a new place. That background informs conversations about immigration issues, blended family changes and strained family-of-origin ties.
She also supports people facing fertility, caregiver and body-image concerns. Sessions are offered by video, phone, live chat or text messaging to fit different schedules. Elisa works collaboratively to help people feel more capable of making decisions and moving forward after difficult changes.
What Elisa works with
How Elisa works
Listed by Elisa among the ways they work.
Listed by Elisa among the ways they work.
Listed by Elisa among the ways they work.
Listed by Elisa among the ways they work.
Sessions & fees
Approaches that suit online therapy
Attachment-based work looks at how early connections shape current feelings and relationship patterns. Online sessions can help people notice those patterns and try different ways of relating within conversation, which can ease everyday relationship stresses.Client-centred counselling keeps the person's goals at the heart of the session and follows their pace. In an online setting this means the counsellor listens deeply and reflects what matters most, helping people clarify choices and feel more heard.
Existential therapy examines meaning, values and the life choices that feel heavy or uncertain. Discussing these themes remotely can help people weigh options and find direction during transitions such as separation or immigration.
Choosing the right approach is a joint process. The therapist will work with each person to decide which methods suit their needs, goals and preferences. That collaborative planning can change over time as priorities shift.
Online formats offer practical advantages. Video calls allow face-to-face conversation and stronger non-verbal connection. Phone sessions are useful when bandwidth is limited or a simpler check-in is needed. Live chat and text-based messaging suit shorter check-ins, written reflection or fitting therapy into a busy day. These options make it easier to keep therapy consistent while accommodating work, family and travel.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
What kinds of concerns does she help with?
What is her therapeutic style like?
How much clinical experience does she have?
What credentials and location are listed?
Which languages are supported and can she work internationally?
What session formats are available?
How is cost handled for sessions?
What steps are involved in getting started?
Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Parenting issues
Also listed
- Abandonment
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Guilt and shame
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Polyamory / non-monogamous relationships
- Pregnancy and childbirth
- Self-love
- Sexuality
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 3 years
- Registered with
- BACP
- Languages
- English, Spanish, Italian
