Edlaine (Angel) Cunha Mogg
Experienced BACP counsellor for life challenges
About Edlaine
Edlaine (Angel) Cunha Mogg helps people facing stress, anxiety, depression, and relationship difficulties. She works with eating and body image concerns, self-esteem struggles, grief, trauma and abuse, and problems with intimacy and sleep. She also supports people coping with life changes, parenting strain, career challenges and bipolar mood issues.
Edlaine is a Registered Member of the British Association for Counselling and Psychotherapy, BACP, and has ten years of clinical experience.
Background and approach
She offers therapy in English and Portuguese and accepts international clients from the United Kingdom. Her style is calm and collaborative. Sessions focus on listening first, then finding practical steps that help daily life.
She aims to build understanding of patterns and to try small changes that ease stress and improve mood. Edlaine combines client-centred principles with cognitive behavioural techniques. That means the therapy starts with the person’s experience and priorities, while also using straightforward exercises to shift unhelpful thoughts and behaviours.
She adapts the balance of listening and skills to each person’s needs. Clients can expect a respectful, non-judgemental space to talk things through. Edlaine pays attention to cultural background and life context when shaping the work.
The overall goal is clearer thinking, more effective coping, and increased confidence in facing life’s challenges. Practical arrangements are flexible and shaped around the person. Edlaine supports people who want to understand their emotions better, heal after loss or trauma, or regain direction during major transitions.
What Edlaine works with
How Edlaine works
Listed by Edlaine among the ways they work.
Listed by Edlaine among the ways they work.
Sessions & fees
Approaches that guide online sessions
Client-Centred Therapy focuses on understanding the person first. The counsellor listens closely, reflects what is said, and helps the individual find their own solutions. This approach supports issues like low self-esteem, relationship concerns, grief and cultural or identity questions.Cognitive Behavioural Therapy, or CBT, looks at the link between thoughts, feelings and behaviours. It uses clear exercises and practical strategies to challenge unhelpful thinking and to build coping skills for anxiety, depression, eating difficulties and stress.
Finding the right blend of approaches is part of the work. The therapist will discuss goals and preferences in early sessions and then tailor the mix of listening and practical techniques. This is a collaborative process aimed at what helps you most.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video sessions let you see facial cues and keep a closer conversational flow. Phone sessions work well when a quieter setting or lower bandwidth is needed. Live chat and messaging are useful for shorter check-ins, reflective exchanges, and when writing feels easier than speaking.
These online options make it easier to fit therapy around work, family or travel. Registered or accredited professionals can adapt exercises and tools for each format so the work remains practical and goal-focused.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Eating disorders
Also listed
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Bipolar disorder
- Body image
- Cancer
- Career difficulties
- Codependency
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Eating and food-related issues
- Family conflicts
- Family problems
- Fertility issues
- Grief
- Guilt and shame
- Immigration issues
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Multicultural concerns
- Narcissism
- Parenting issues
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 10 years
- Registered with
- BACP
- Languages
- English, Portuguese
