Drazenka Bjelobaba

Approaches and online therapy that fit your life

Attachment-based work looks at how early and current relationships shape feelings and behaviours. It helps people understand patterns in close relationships, such as trust, intimacy and fears of abandonment, and can be useful when past connection issues affect present life.

Client-centred counselling focuses on following the client’s lead. The therapist listens, reflects and offers a non-judgemental presence so people can explore what matters most to them. This approach suits those who need time to make sense of feelings at their own pace.

Cognitive behavioural techniques help identify and change unhelpful thoughts and behaviours. They are practical tools for managing anxiety, mood, sleep problems or unhelpful coping habits by testing thoughts and trying different responses.

Finding the right approach is part of the therapy journey. Drazenka will work together with each person to decide which methods fit their needs, goals and preferences. That collaborative process means plans can be adjusted as things change.

Online therapy offers practical flexibility. Video calls allow face-to-face conversation across distances, phone sessions fit shorter check-ins or people with limited bandwidth, and live chat or text-based messaging can suit those who prefer writing or need brief, on-the-go support. These options make it easier to fit therapy around work, family or travel while keeping the focus on meaningful progress with a registered or accredited professional.