Daniel Lawrence
Warm practical counselling for stress and relationships
About Daniel
Daniel Lawrence is a counsellor based in the United Kingdom who helps people with stress, anxiety, depression, grief and relationship difficulties. He has eight years of experience and uses straightforward, person-focused care to help people make sense of hard moments and move forward. He aims to create a calm and respectful space where people can talk about what matters to them.
Sessions are collaborative and paced to each individual's needs.
Background and approach
Daniel focuses on listening closely and helping people build practical steps they can use between sessions. His background blends clinical practice with mental health research and roles in health settings. This mix gives him a clear sense of how life events, physical health and relationships can shape feelings and behaviour.
He draws on that experience when planning sessions and setting goals. Daniel uses several approaches to tailor work to each person. He often uses client-centred methods that prioritise the person’s perspective, cognitive behavioural techniques to spot and shift unhelpful thoughts and patterns, and emotionally-focused ideas to clarify attachment and feelings in relationships.
People commonly come to him for issues such as trauma and abuse, addictions, parenting strain, body image and chronic illness. He also supports those coping with career change, bipolar challenges, ADHD and compassion fatigue. His style is warm, practical and straightforward.
To begin, clients complete a short matching questionnaire and then schedule sessions when convenient. Daniel works online offering a range of session formats to suit different needs and circumstances.
What Daniel works with
How Daniel works
Listed by Daniel among the ways they work.
Listed by Daniel among the ways they work.
Listed by Daniel among the ways they work.
Listed by Daniel among the ways they work.
Listed by Daniel among the ways they work.
Sessions & fees
Therapeutic approaches and online options
Daniel often uses client-centred work that places the person's experience at the centre of the session. This approach helps people feel heard and encourages exploration of their own goals and values. Cognitive behavioural therapy, or CBT, is another common method he uses and it focuses on identifying unhelpful thoughts and patterns and testing small behavioural changes to improve mood and coping.Finding the right approach is part of the work together. Daniel will discuss what feels useful and adapt methods to match the person's needs, goals and preferences. That means sessions can shift over time as progress or new issues arise, with decisions made in collaboration.
Online therapy is offered through video calls, phone sessions, live chat and text-based messaging to give flexibility. Video calls allow face-to-face conversation, phone sessions can work well when bandwidth is limited, live chat suits shorter check-ins and messaging can fit around busy schedules. These options make it easier to fit therapy around work, family and daily life while keeping the focus on accessible, consistent care.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Attachment issues
- Bipolar disorder
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating disorders
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- HIV / AIDS
- Immigration issues
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 8 years
- Registered with
- BACP
- Languages
- English
