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Online only

Tharani (Dani) Fowkes

BACP · United Kingdom

Practical, goal-focused counselling for everyday struggles

Experience
7 years
Practising in
United Kingdom
Languages
English, German
Session type
Online only

About Tharani

Tharani (Dani) Fowkes helps people facing relationship strain, low self-esteem, career uncertainty, depression, anxiety and the stress of life changes. She also supports those coping with trauma and abuse, intimacy concerns, trouble sleeping and compassion fatigue. Tharani works in English and German and practices from the United Kingdom.

Tharani creates a calm, non-judgemental space where people can say what they are really thinking. Sessions aim to be practical and focused on what the person wants to change.

Background and approach

She uses simple, goal-oriented conversations to spot small steps that lead to better days. Her style is straightforward and collaborative. Tharani listens first, then helps clients try specific ideas and notice what works.

She encourages clear, achievable goals so progress is easy to see and build on. Tharani draws on seven years of experience supporting adults with a wide range of concerns, including avoidant personality traits, blended family matters, cancer-related distress, codependency and commitment worries. She is especially attentive to multicultural issues and the impact of prejudice and discrimination.

As a BACP counsellor Tharani follows professional standards set by that body. Her work is suited to people who want practical tools, brief focused work or longer conversation to understand patterns. Sessions can be arranged in ways that fit the client’s routine and communication preferences.

What Tharani works with

Primary focus
Relationship issuesSelf esteemCareer difficulties
Also works with

How Tharani works

Solution-Focused Therapy

Listed by Tharani among the ways they work.

Sessions & fees

How solution-focused counselling works online

Solution-Focused Therapy looks at what you want to be different and builds on your strengths. The therapist asks about past successes and small changes you can try right away, which can help with problems like low mood, relationship strain and getting motivation back.

Tharani’s practical, goal-oriented way of working fits well with short, focussed online sessions. She will work with you to agree clear aims and try small experiments between sessions. Over time the pair will review what helps and adjust the plan together so it stays relevant to your goals.

Online therapy offers flexible ways to meet. Video calls let you talk face to face and use visual cues. Phone sessions can be easier when you need lower bandwidth or prefer not to use video. Live chat and text messaging suit quick check-ins, journalling between sessions or shorter updates when a full session is not needed.

Finding the right approach is a collaborative process. Tharani will discuss your goals, preferences and practical needs and help choose the formats and steps that fit you. Many people find that mixing video, phone and messaging provides both focus and flexibility, letting work continue between sessions.
Session lengthTypically 50 minutes
Client agesAdults, 18 and over
FeesSubscription via BetterHelp, cancel anytime
InsuranceNot billed directly

Questions people ask

What concerns does Tharani commonly help with?
She works with relationship problems, low self-esteem, career difficulties, depression and coping with life changes. Additional focuses include trauma and abuse, intimacy issues, sleeping problems and compassion fatigue.
How would you describe her therapeutic style?
Her approach is practical and collaborative, with short-term, goal-focused conversations. She aims to identify small, achievable steps rather than lengthy abstract discussion.
What experience does she bring?
She has seven years of professional experience supporting adults with a wide range of emotional and practical concerns. That background informs a straightforward, outcomes-focused way of working.
What credentials and location are relevant?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises from the United Kingdom.
Which languages are available for sessions?
Sessions can be conducted in English or German.
In what formats are sessions offered?
Therapy is available via video calls, phone sessions, live chat or text-based messaging to suit different schedules and communication preferences.
How does cost and payment work?
Cost varies with location and the subscription model used by the service; sessions are part of a subscription that can be cancelled at any time.
What steps do I take to begin sessions?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of focus

What this therapist works with

Most often

Therapeutic approaches

Experience
7 years
Registered with
BACP
Languages
English, German

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