Colin Frawley
Practical client-centred counselling for life’s hard moments
About Colin
Colin Frawley offers practical, client-centred counselling aimed at helping people navigate difficult moments. He draws on a mix of approaches to match each person’s needs and pace. Colin presents himself in straightforward terms so conversations feel manageable and focused.
He works with common difficulties such as stress, anxiety, depression and addiction. He also helps with grief, low self-esteem, relationship and intimacy-related concerns, sleep and eating problems, anger, and career worries.
Background and approach
Colin lists ADHD, bipolar and compassion fatigue among his focus areas too. Colin trained within frameworks recognised by BACP and NCPS and has 12 years of practice. He uses that experience to offer a calm, steady presence and to tailor methods to the situation at hand.
Sessions aim to build clarity and small steps forward rather than quick fixes. His approach is mainly client-centred and draws on cognitive behavioural techniques, existential thinking and Jungian ideas, with mindfulness woven in where useful. That mix helps with symptoms, decision-making and deeper questions about meaning and identity.
People can expect open conversation, practical strategies and gentle reflection. Colin helps people look at patterns, try new ways of coping, and set manageable goals. He accepts international clients and works online using video, phone, live chat or text messaging.
To begin, clients complete a short matching questionnaire and schedule sessions according to the available times on the platform. The subscription-based plan can be cancelled at any time.
What Colin works with
How Colin works
Listed by Colin among the ways they work.
Listed by Colin among the ways they work.
Listed by Colin among the ways they work.
Listed by Colin among the ways they work.
Listed by Colin among the ways they work.
Listed by Colin among the ways they work.
Sessions & fees
Therapeutic approaches and how they work online
Colin commonly uses client-centred work and cognitive behavioural techniques online. Client-centred therapy focuses on listening closely and following the person’s lead to build understanding and self-direction. It can help when someone needs space to talk through feelings and make choices at their own pace. Cognitive behavioural therapy (CBT) looks at how thoughts, feelings and behaviours interact and offers practical steps to change unhelpful patterns, which can be useful for anxiety, low mood and sleep problems.Finding the right approach is part of the work. Colin will discuss goals, preferences and what feels most helpful, then adapt methods collaboratively. That means trying different ways of working and adjusting as needed rather than sticking rigidly to one model.
Online sessions are offered by video call, phone, live chat or text-based messaging to provide flexibility. Video calls are good for face-to-face conversation and visual cues. Phone sessions suit people who prefer not to be on camera or need a simpler connection. Live chat and messaging can be used for shorter check-ins, ongoing support and when typing feels easier. These options make it simpler to fit counselling into busy lives and to access a therapist from different places.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
Also listed
- Abandonment
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Body image
- Cancer
- Career difficulties
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating disorders
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hospice and end-of-life counselling
- Immigration issues
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Traumatic brain injury
- Workplace issues
Therapeutic approaches
- Experience
- 12 years
- Registered with
- BACP, NCPS
- Languages
- English
