Online therapy · United Kingdom In crisis? Call 116 123 (Samaritans, free, any hour)
Book with Claire
Home Therapists Claire Laforges
Portrait of Claire Laforges
Listing details supplied
Online only

Claire Laforges

BACP · United Kingdom

Support for anxiety, relationships and intimacy

Experience
7 years
Practising in
United Kingdom
Languages
English
Session type
Online only

About Claire

Claire Laforges offers support for stress, anxiety, relationship concerns, grief, intimacy-related issues, ADHD and addictions. She also helps with eating and sleeping problems, parenting stresses, anger and low self-esteem. Claire works with people facing career pressures, bipolar and depressive episodes, and those coping with life changes or compassion fatigue.

Claire holds BACP registration, which she uses alongside seven years of professional experience. She has worked in outreach community settings and online, and has carried out telephone sessions as part of her practice.

Background and approach

Her background includes client-centred and psychosexual work, plus experience as a clinical supervisor in the United Kingdom. In sessions she keeps language plain and practical. Claire aims to help people understand what drives their stress and anxiety, and to build everyday skills for coping.

She uses gentle, focused conversation to help people talk about grief, sexual difficulties, identity concerns and health-related worries. Her approach is collaborative. Claire listens first, then works with each person to choose ways forward that suit their life.

She offers tools and reflections to help people make small, steady changes rather than sudden overhauls. Communication is part of her practice. Claire normally replies to messages within 24 hours on weekdays and updates availability twice weekly.

To start, a short online matching questionnaire is completed and a session can be scheduled from there.

What Claire works with

Primary focus
Stress, AnxietyRelationship issuesGrief
Also works with

How Claire works

Attachment-Based Therapy

Listed by Claire among the ways they work.

Client-Centred Therapy

Listed by Claire among the ways they work.

Gottman Method

Listed by Claire among the ways they work.

Imago Relationship Therapy

Listed by Claire among the ways they work.

Mindfulness Therapy

Listed by Claire among the ways they work.

Motivational Interviewing

Listed by Claire among the ways they work.

Sessions & fees

Therapeutic approaches for online work

Attachment-based work focuses on how early relationships shape how people connect now. It helps when anxiety around closeness or fear of abandonment affects current relationships. Client-centred therapy places the person’s experience at the heart of the session. The therapist offers non-judgemental listening and helps people find their own solutions to stress, low mood and identity concerns.

Finding the right approach is part of the process. Claire will talk with each person about their needs, goals and preferences and then suggest which approach or combination might fit best. This is a collaborative decision and can be adjusted as therapy progresses.

Online therapy here uses video calls, phone sessions, live chat and text-based messaging to make counselling flexible. Video sessions work well for in-depth conversation and non-verbal cues. Phone sessions suit shorter check-ins or when bandwidth is limited. Live chat and messaging allow people to keep momentum between sessions or to choose a quieter, text-based way to reflect and update a therapist.
Session lengthTypically 50 minutes
Client agesAdults, 18 and over
FeesSubscription via BetterHelp, cancel anytime
InsuranceNot billed directly

Questions people ask

What kinds of problems does Claire help with?
Claire supports people with stress, anxiety, relationship and intimacy-related issues, grief, ADHD, addictions and a range of other concerns listed in her profile.
How would you describe her therapeutic style?
She uses a client-centred, collaborative style that aims to listen first and then offer practical tools and reflections suited to each person.
What experience does Claire bring to sessions?
She has seven years of professional experience, work in outreach community settings, online and by phone, and has served as a clinical supervisor in the UK.
What are her credentials and where is she based?
Claire is registered with the BACP and practices in the United Kingdom.
Which languages are available for therapy?
Sessions are offered in English.
What session formats are offered?
Claire provides video calls, phone sessions, live chat and text-based messaging as session formats.
How are sessions paid for and priced?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin therapy with Claire?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule a session according to the therapist's availability.

Areas of focus

What this therapist works with

Most often

Also listed

Experience
7 years
Registered with
BACP
Languages
English

More counsellors working with stress, anxiety

See all →