Chris Wilson
Collaborative, practical counselling for life changes
About Chris
Chris Wilson is a counsellor practising in the United Kingdom with four years of experience. He works with people who are dealing with stress, anxiety, depression and relationship concerns. He also supports those facing addiction, grief, self‑esteem struggles and issues around intimacy.
He uses an integrative approach that draws on several therapy models rather than one fixed method. That allows him to tailor sessions to each person’s needs and to respond to problems like anger, career changes or family pressures in practical ways.
Background and approach
Sessions aim to be straightforward and focused on what matters to the client now. Chris has worked in a prison setting helping people address addiction, anger and trauma. He has also worked with athletes and performers around injury, retirement and other life transitions.
That mix of community and institutional experience shapes how he supports people through change. In his personal work he sees people managing everyday challenges such as parenting strains, adoption and foster care issues, attachment concerns and body image worries. He pays attention to how past relationships affect current problems and helps people find new ways to cope.
Chris holds BACP accreditation, which is noted as BACP. He offers sessions in English and accepts international clients. People can expect a respectful, non‑judgemental space and practical steps to move forward.
What Chris works with
How Chris works
Listed by Chris among the ways they work.
Listed by Chris among the ways they work.
Listed by Chris among the ways they work.
Listed by Chris among the ways they work.
Listed by Chris among the ways they work.
Sessions & fees
How therapeutic approaches work online
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck in them, and then choose actions that match their values. It is often used for anxiety, low mood and life changes. Attachment‑Based Therapy looks at how early relationships shape current ways of relating and helps people change patterns that cause distress in close connections.Finding the right approach is a shared task. The therapist will listen to what matters most and work with the person to pick techniques that fit their goals and preferences. Sessions can shift as needs change, combining methods to focus on present problems and deeper relationship patterns.
Online work can be flexible to fit your life. Video calls let conversations feel most like face to face meetings. Phone sessions use less bandwidth and can be easier for shorter check‑ins. Live chat or text‑based messaging suits people who prefer writing or need brief, frequent touchpoints. These options make it easier to keep therapy going around work, family and travel commitments.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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What is his therapeutic style?
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Where is he based and what credentials does he hold?
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Attachment issues
- Avoidant personality
- Body image
- Cancer
- Career difficulties
- Commitment issues
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Family conflicts
- Fatherhood issues
- Fertility issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Hospice and end-of-life counselling
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Polyamory / non-monogamous relationships
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 4 years
- Registered with
- BACP
- Languages
- English
