Cheryl Warren

BACP, HCPC · United Kingdom

Guided, evidence-based support for life challenges

Experience

16 years

Practising in

United Kingdom

Languages

English

Session type

Online only

About Cheryl

Cheryl Warren uses evidence-based therapeutic techniques to help people navigate painful experiences and find clearer ways forward. She is based in the United Kingdom and brings 16 years of practical experience to her work. Cheryl holds BACP and HCPC credentials and speaks English.

Cheryl focuses on family concerns, trauma and abuse, grief and bereavement, eating difficulties, and parenting struggles. She helps people who are coping with attachment issues, communication breakdowns, control problems, and the aftermath of divorce or separation.

Background and approach

Her practice also addresses guilt, shame, loneliness, life purpose, and workplace stresses. In sessions she aims to create an open, non-judgemental space where thoughts and feelings can be spoken about plainly. Cheryl works with each person to set clear goals and to find practical ways of managing overwhelming emotions.

She offers steady support while people try new ways of thinking and behaving. Her approach is collaborative and paced to the individual. Cheryl uses techniques that draw on evidence-based practice to reduce panic, manage social anxiety and address unhelpful patterns.

She pays attention to how past experiences affect present relationships and choices. People who seek her help often want straightforward tools and compassionate listening. Cheryl encourages small, achievable steps so change feels manageable.

She aims to support and empower people as they work towards a more satisfying life.

What Cheryl works with

Primary focus

Also works with

Sessions & fees

Therapeutic approaches and how they work online

Cheryl draws on evidence-based therapeutic techniques that focus on understanding how past experiences shape present feelings and behaviour. One approach helps people identify and change unhelpful thought patterns that fuel anxiety or low mood, offering practical coping strategies for panic attacks and social anxiety. Another approach concentrates on attachment and relationship patterns, helping people notice recurring dynamics and try different ways of relating to others.

Choosing the right approach is a collaborative process. Cheryl will discuss goals, preferences and what has or hasn’t worked before, and together they will decide which techniques to try. That means plans can be adapted as therapy proceeds, with a focus on what helps most in everyday life.

Online formats include video calls, phone sessions, live chat and text-based messaging, giving flexibility for different schedules and needs. Video is useful when visual connection helps the work, phone calls suit lower bandwidth or when movement is needed, live chat allows shorter check-ins, and messaging supports ongoing reflection between sessions. Together these options make it easier to fit therapy into work, family and travel commitments while keeping the focus on steady progress.

Session length	Typically 50 minutes
Client ages	Adults, 18 and over
Fees	Subscription via BetterHelp, cancel anytime
Insurance	Not billed directly

Questions people ask

What kinds of problems can Cheryl help with?

Cheryl focuses on family concerns, trauma and abuse, grief, eating difficulties, and parenting issues. She can also help with attachment, communication, control, and workplace problems.

What is her therapeutic style like?

She offers a straightforward, evidence-based approach and works collaboratively to set clear goals. Sessions emphasise practical tools alongside listening and emotional support.

How much experience does she have?

Cheryl has 16 years of professional work experience in the United Kingdom supporting people with a range of concerns.

What credentials and location are listed?

She holds BACP and HCPC credentials and practices from the United Kingdom.

Which languages are supported and are international clients accepted?

Sessions are offered in English and international clients are accepted.

In what formats are sessions offered?

Cheryl provides video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.

How does pricing work for sessions?

Cost varies with location and therapist selection. Sessions use a subscription model that can be cancelled at any time.

What do I need to do to begin?

To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.