Camilla Rasmussen
Practical, person-led therapy for everyday struggles
About Camilla
Camilla Rasmussen meets people who are feeling overwhelmed, unsure or stuck. She offers calm, steady support for those struggling with anxiety, low self-esteem, relationship worries and big life changes. Camilla works with clear, practical steps so goals feel reachable and the next move is obvious.
Clients usually find sessions conversational and focused. Camilla listens first, then helps you spot patterns that make things harder. She uses straightforward tools from cognitive behavioural therapy and solution-focused conversation to test small changes between sessions.
Background and approach
Mindfulness techniques are brought in to help with stress and to steady intense emotions. When past harm is part of the picture, trauma-focused approaches guide the pace and focus of work so conversations feel manageable. Sessions are shaped around each person’s needs rather than a fixed plan.
Camilla is registered with the British Association for Counselling and Psychotherapy, BACP, and has four years of practice experience. She works with adults on issues such as grief, parenting concerns, workplace stress, body image and navigating LGBT-related challenges. Her style is warm and practical, aimed at helping people build day-to-day coping skills.
Sessions can include short-term problem solving or longer-term reflection depending on what someone wants. Camilla supports people in finding realistic ways to feel steadier, more confident and more in control of their choices.
What Camilla works with
How Camilla works
Listed by Camilla among the ways they work.
Listed by Camilla among the ways they work.
Listed by Camilla among the ways they work.
Listed by Camilla among the ways they work.
Listed by Camilla among the ways they work.
Sessions & fees
How Camilla’s approaches work online
Client-centred therapy focuses on listening and understanding your perspective. The therapist follows your lead, helping you make sense of what matters most and decide the direction of work. Cognitive behavioural therapy, or CBT, looks at the links between thoughts, feelings and actions and offers simple exercises to try between sessions to test new ways of coping.Finding the right approach is part of the work. Camilla will discuss goals, preferences and what has helped in the past, and together you will choose or adapt methods that feel right. That collaborative planning allows sessions to shift as needs change over time.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls enable face-to-face conversation and visual cues, phone sessions work well when bandwidth is limited, live chat allows shorter check-ins, and messaging can suit people who prefer writing or need flexible timing. These options make it easier to fit therapy around work, study and family commitments while keeping the focus on practical progress.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Relationship issues
- Trauma and abuse
- Self esteem
Also listed
- Body image
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Family conflicts
- Grief
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Money and financial issues
- Parenting issues
- Self-love
- Sexual assault and abuse
- Stress, Anxiety
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 4 years
- Registered with
- BACP
- Languages
- English
