Augustina Yeboah
Support focused on practical change
About Augustina
Augustina Yeboah helps people who are feeling stuck, overwhelmed, or unsure how to move forward. She meets individuals dealing with relationship strain, trauma and abuse, low self-esteem, career uncertainty, anxiety, depression and grief. Her style is direct but warm, aimed at making the first steps feel manageable and clear.
Augustina believes each person knows their own story and brings strengths to the work. She uses straightforward conversation to identify patterns and practical ways to make small changes.
Background and approach
Sessions focus on what matters most to the client and on skills that can be tried between meetings. With three years of professional experience, Augustina has worked with people facing intimacy-related issues, anger, stress, and a range of anxiety presentations including panic, phobias, social anxiety and obsessive-compulsive symptoms. She pays attention to attachment concerns that affect how people relate to others.
Augustina is registered with the British Association for Counselling and Psychotherapy, BACP. She works in the United Kingdom and provides therapy in English. Her approach is collaborative and paced to the individual’s needs.
Many clients begin by sorting immediate worries and then broaden the work to build confidence, manage triggers, or make clearer career decisions. Augustina aims to make therapy a practical part of life rather than an added burden.
What Augustina works with
Sessions & fees
Approaches that guide online therapy and real-life change
Augustina draws on evidence-based therapeutic techniques that focus on understanding patterns and building practical skills. One approach concentrates on identifying unhelpful thoughts and behaviours and teaching skills to reduce distress and improve mood; this helps with depression, anxiety and panic symptoms. Another approach addresses attachment-related patterns and how they affect relationships, helping people notice repeated ways of relating and try different responses to feel more supported.Finding the right approach is part of the therapy process. Augustina works collaboratively with each person to decide which techniques match their goals, needs and preferences. Together they review what helps and adjust the plan over time so the work stays useful and realistic.
Online therapy offers flexible ways to connect. Video calls allow a face-to-face style conversation when more depth is needed. Phone sessions can be easier when bandwidth is low or for shorter check-ins. Live chat and text-based messaging are handy for regular support, quick check-ins or when someone prefers typed communication. These options make it simpler to fit therapy into a busy life and to keep progress moving between sessions.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Relationship issues
- Trauma and abuse
- Self esteem
Also listed
- Experience
- 3 years
- Registered with
- BACP
- Languages
- English
