Aryana Snows
Compassionate counselling for complex life challenges
About Aryana
Aryana Snows is a BACP counsellor practising in the United Kingdom. She helps people facing addiction, trauma and abuse, grief, intimacy concerns, and anxiety. She also supports those coping with stress, sleeping problems, anger, low self-esteem and life changes.
Her style is warm and non-judgemental and she aims to create a welcoming space for people to speak openly. Aryana works from the belief that each person knows their own story.
Background and approach
She listens closely and encourages people to use their existing strengths. Sessions often combine gentle conversation with creative ways to express feelings, such as art and embodiment practices. Her approach pulls from several therapeutic traditions.
Client-Centred Therapy places the person at the centre of their healing. Mindfulness offers practical exercises to reduce reactivity and manage stress. Jungian ideas and narrative work help people make sense of life events and recurring patterns.
She has seven years of experience supporting people through complex difficulties like attachment wounds, dissociation, codependency and shame. Aryana’s practice also includes work with intimacy-related concerns, kink and alternative sex culture, and first responder issues. She brings steady, compassionate attention while helping clients map small, achievable steps forward.
Sessions can be conducted in English and she sees people in the United Kingdom as well as international clients. Practical details about session format and how the subscription model works are available when starting the matching process.
What Aryana works with
How Aryana works
Listed by Aryana among the ways they work.
Listed by Aryana among the ways they work.
Listed by Aryana among the ways they work.
Listed by Aryana among the ways they work.
Listed by Aryana among the ways they work.
Listed by Aryana among the ways they work.
Sessions & fees
Therapeutic approaches online and how they help
Aryana uses Client-Centred Therapy online to centre the person’s experience. This approach focuses on listening, reflecting and building trust so people feel understood and can pursue goals at their own pace. It can help with anxiety, depression, self-esteem and life transitions.She also draws on Mindfulness Therapy, which teaches straightforward practices for noticing thoughts and bodily sensations. These exercises can reduce reactivity, improve sleep and ease stress in day-to-day life. Jungian Therapy appears in her work as a way to look at recurring patterns and symbolism in life events, which can support deeper meaning-making.
Finding the right approach is part of the work together. Aryana will discuss different methods and tailor sessions to what the person needs and prefers. The selection of methods is collaborative and can change as progress develops.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls suit deeper conversations and visual connection. Phone appointments can be useful when bandwidth is limited or a quick check-in is needed. Live chat and text messaging offer shorter, flexible contact for people who need more frequent, brief support. These options make therapy easier to fit around work, travel or busy family life.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
Also listed
- Abandonment
- ADHD
- Anger management
- Attachment issues
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Body image
- Codependency
- Commitment issues
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Dissociation
- Domestic violence
- Family problems
- First responder issues
- Guilt and shame
- Hospice and end-of-life counselling
- Intimacy-related issues
- LGBT
- Life purpose
- Midlife crisis
- Multicultural concerns
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Stress, Anxiety
- Women's issues
Therapeutic approaches
- Experience
- 7 years
- Registered with
- BACP
- Languages
- English
