Angela Farrelly
Practical, respectful support for life’s hard moments
About Angela
Angela Farrelly supports people facing stress, anxiety, depression and low self-esteem. She also helps with trauma and abuse, coping with life changes, addictions and relationship concerns. Angela works with people dealing with grief, parenting strain, sleeping and eating difficulties, and neurodiversity-related challenges such as ADHD and autism.
She uses straightforward, practical conversation to help people find workable next steps. Angela sees clients as experts in their own lives. She offers a calm, respectful space where people can talk through what feels stuck.
Background and approach
Her style is down-to-earth and collaborative rather than directive. Sessions focus on small, achievable changes as well as understanding patterns that keep problems repeating. With four years of professional experience, Angela draws on several well-known approaches.
These include Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and Attachment-Based ideas alongside client-centred ways of working. Angela holds BACP which is a professional counselling membership body in the United Kingdom. She pays attention to practical matters such as coping skills, communication problems and managing strong emotions like anger or compulsive behaviours.
People can expect to leave sessions with clear ideas to try between meetings. Angela aims for therapy that fits everyday life rather than adding more pressure. Sessions are offered in English and are available via video calls, phone, live chat or text messaging.
The sign-up process asks for a short matching questionnaire and scheduling is done once a client chooses the Start Therapy option.
What Angela works with
How Angela works
Listed by Angela among the ways they work.
Listed by Angela among the ways they work.
Listed by Angela among the ways they work.
Listed by Angela among the ways they work.
Listed by Angela among the ways they work.
Listed by Angela among the ways they work.
Sessions & fees
How Angela’s approaches work online
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting overwhelmed by them, and then take small steps that match what matters most to them. Cognitive Behavioural Therapy (CBT) focuses on spotting patterns of thinking and behaviour that feed problems and practising experiments to change them. Attachment-Based Therapy pays attention to how early relationships shape current trust and connection, and works on building safer ways of relating.Finding the right approach is part of the work together. Angela will listen to a person's concerns, goals and preferences, and then suggest which methods to try first. The plan is reviewed as therapy progresses so adjustments can be made collaboratively.
Online sessions are offered using video calls, phone sessions, live chat or text-based messaging to make counselling fit into busy lives. Video is useful for a fuller conversation, phone calls can be shorter check-ins or when bandwidth is limited, and live chat or messaging can suit quick updates or people who are less comfortable on camera. These options help people access regular support around work, family or health commitments.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Infidelity
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 4 years
- Registered with
- BACP
- Languages
- English
