Angela Diac
Gentle, person-centred online counselling
About Angela
Angela Diac offers counselling and psychotherapy online. She has 12 years of professional experience and works from the United Kingdom. Angela speaks English and Romanian and provides sessions by video, phone, live chat or text messaging.
She focuses on stress, anxiety, depression, grief and major life changes. Angela also supports people coping with relationship and intimacy-related issues, parenting strains, trauma and abuse, and self-esteem difficulties. Her practice includes help for problems such as abandonment, attachment concerns, body image, communication problems, and isolation or loneliness.
Background and approach
Angela aims for a gentle, client-led way of working. She listens first, then walks alongside each person at their chosen pace. Sessions tend to be practical and conversational, with time for feelings, tears and learning new ways to cope.
Her background includes studies in existential, psychodynamic and cognitive behavioural approaches, with the person-centred approach at the core of her practice. This means she focuses on understanding each person's experience and building on their strengths. People commonly work with Angela to manage grief, navigate life transitions, reduce anxiety and rebuild confidence after difficult events.
She explains ideas simply, offers tools to practise between sessions, and helps clients make steady changes over time. To begin, a short matching questionnaire is completed and a session is scheduled according to therapist availability. Payment is via a subscription that can be cancelled at any time.
What Angela works with
Sessions & fees
Therapeutic approaches and online sessions
Angela combines person-centred work with ideas from existential and cognitive behavioural approaches. The person-centred approach focuses on understanding the client's experience and offering empathic, non-judgemental listening to help people find their own solutions. Existential ideas help people face meaning, choices and change when life feels uncertain or overwhelming. Cognitive behavioural techniques look at patterns of thinking and behaviour and offer practical strategies to reduce anxiety and manage mood.Finding the right mix of approaches is part of therapy. The therapist will work collaboratively to decide what helps most based on the person's needs, goals and preferences. Sessions begin with listening and assessment, then adapt over time as progress and priorities become clearer.
Online therapy formats include video calls, phone sessions, live chat and text-based messaging. Video calls allow a face-to-face conversation from wherever the client is. Phone sessions need less bandwidth and can fit a short break during a busy day. Live chat and messaging suit quick check-ins, ongoing support between sessions or people who prefer not to be on camera. These options make it easier to fit therapy around work, family and travel while keeping continuity of care with registered or accredited professionals.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Body image
- Codependency
- Communication problems
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Emptiness
- Family conflicts
- Family problems
- Guilt and shame
- Hospice and end-of-life counselling
- Immigration issues
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Self esteem
- Self-love
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Young adult issues
- Experience
- 12 years
- Registered with
- BACP, NCPS
- Languages
- English, Romanian
