Angela Bryant
Experienced counsellor supporting recovery and change
About Angela
Angela Bryant works with adults who are struggling with addiction, anxiety, depression and life changes. She is a counsellor with ten years of experience and holds BACP accreditation, so she knows common problems people bring into therapy and how to help them start moving forward. She draws on several ways of working to meet each person where they are.
Sessions focus on clear, practical conversations about feelings, thoughts and behaviour.
Background and approach
Angela aims to create a calm, non-judgemental space where people can say difficult things and begin to make sense of them. Her background includes many years supporting people in recovery from drug and alcohol problems alongside formal counselling practice. That combination gives her practical insight into addiction and the everyday stresses that come with change and recovery.
Angela often uses client-centred listening together with cognitive behavioural techniques to spot unhelpful patterns and try different responses. She also uses emotionally focused ideas to look at connection and attachment, and psychodynamic thinking to consider how past relationships influence current feelings. In sessions she works at the client’s pace and helps set manageable goals.
People can expect straightforward language, simple tools to practise between sessions, and gentle exploration of painful memories when the person is ready. Her approach is geared towards steady progress rather than quick fixes.
What Angela works with
How Angela works
Listed by Angela among the ways they work.
Listed by Angela among the ways they work.
Listed by Angela among the ways they work.
Listed by Angela among the ways they work.
Listed by Angela among the ways they work.
Listed by Angela among the ways they work.
Sessions & fees
How Angela’s approaches translate to online therapy
Client-Centred Therapy focuses on listening and understanding the person’s experience. It helps people feel heard and builds a working relationship that supports change. Cognitive Behavioural Therapy, or CBT, looks at links between thoughts, feelings and behaviour and teaches practical exercises to reduce anxiety, manage mood and change unhelpful patterns.Finding the right approach is part of the work together. Angela will discuss which methods make most sense for a person’s goals and preferences and adjust the focus over time. That collaborative decision means therapy can be tailored as issues shift or new priorities emerge.
Online formats make it easier to fit therapy into a busy life. Video calls allow face-to-face conversation and visual cues, phone sessions work when video is not possible or bandwidth is limited, and live chat or text messaging provide short check-ins and written reflections between sessions. These options help people keep momentum, try tools in everyday moments, and maintain continuity when schedules change.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Antisocial personality
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Codependency
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Drug and alcohol addiction
- Eating disorders
- Family conflicts
- Family problems
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Mood disorders
- Paranoia
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Self esteem
- Self-love
- Sex addiction
- Sexual assault and abuse
- Social anxiety and phobia
- Stress, Anxiety
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 10 years
- Registered with
- BACP
- Languages
- English
