Ana Andreea Haynes
Compassionate counsellor focusing on attachment and healing
About Ana
Ana Andreea Haynes is a counsellor who uses compassion and calm listening to help people make sense of hard experiences. She offers a space to talk without judgement and aims to walk alongside people as they work through stress, anxiety and trauma. Her approach is built around attachment-based thinking and emotionally-focused methods.
She also draws on client-centred and solution-focused ideas, and uses mindfulness to help people manage symptoms day to day.
Background and approach
Sessions can include creative expression when words are not enough. Ana has three years of clinical experience in the United Kingdom and holds BACP registration. Her background includes supporting people affected by abuse, substance-related difficulties and experiences connected with trafficking and modern slavery.
She also works with concerns such as grief, self-esteem and relationship problems. In practical terms Ana adapts her style to each person. She helps people notice how past relationships shape their present feelings and responses, and then looks for small, manageable steps forward.
Work can range from short, goal-focused sessions to deeper exploration of painful memories. Sessions are offered in English and Romanian. International clients can be supported.
The emphasis is on steady, respectful progress and on building tools people can use between sessions.
What Ana works with
How Ana works
Listed by Ana among the ways they work.
Listed by Ana among the ways they work.
Listed by Ana among the ways they work.
Listed by Ana among the ways they work.
Listed by Ana among the ways they work.
Listed by Ana among the ways they work.
Sessions & fees
How attachment and emotion-focused work come to online therapy
Attachment-based therapy looks at how early relationships shape feelings and behaviour today. Online sessions can help people notice patterns in relationships and try different ways of relating in real time. Emotionally-Focused Therapy (EFT) focuses on identifying and shifting core emotional responses to reduce distress and improve connection with oneself. It helps when strong emotions feel overwhelming or lead to repeated cycles of upset.Client-centred work places the person's experience at the heart of therapy. The counsellor reflects and listens without judgement so the client can find their own solutions and clarity. Ana will work with the person to choose approaches that fit their goals, needs and preferences, and she treats finding the right mix as a joint process rather than a one-size-fits-all prescription.
Online therapy offers practical flexibility. Video calls are useful for face-to-face conversation and non-verbal cues. Phone sessions suit people who want a simpler setup or lower bandwidth. Live chat and text messaging provide brief check-ins, written reflection and ongoing support between longer sessions. These formats make it easier to fit therapy around work, travel or caring responsibilities while keeping the focus on steady progress and practical coping skills.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Body image
- Career difficulties
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating disorders
- Family conflicts
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Immigration issues
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Relationship issues
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 3 years
- Registered with
- BACP
- Languages
- English, Romanian
