Zehra Kirca
Compassionate counsellor helping people find direction
About Zehra
Zehra Kirca is a counsellor with five years' experience working in diverse educational settings across the United Kingdom. She brings a calm, empathic presence to sessions and focuses on building a trusting relationship with each person she meets. Zehra believes people are the experts of their own stories and supports them in finding the strengths they already have.
Her style is relaxed and collaborative. She aims to create a welcoming space where clients can talk through painful feelings without pressure.
Background and approach
Conversations often explore difficult life events and the emotions that come with them so that people can begin to make sense of what they are facing. Zehra uses client-centred approaches to guide sessions, following the client's pace and priorities. She helps with stress and anxiety, relationship worries, grief, parenting strains, and coping with major life changes.
She also addresses issues connected to attachment, caregiving stress, chronic illness and pain, and communication problems. Practical concerns such as divorce and separation, pregnancy and childbirth challenges, and midlife shifts are also within her focus. She can work with feelings of emptiness, guilt, shame, and isolation, and supports people seeking greater self-love or a clearer sense of life purpose.
Sessions are offered in English and Zehra accepts international clients. She provides a steady, non-judgemental approach aimed at helping people move forward at a pace that suits them.
What Zehra works with
How Zehra works
Listed by Zehra among the ways they work.
Sessions & fees
How client-centred therapy works online
Client-Centred Therapy focuses on the person in the room. The counsellor listens without judgement, reflects what is said, and helps the client explore their own answers. This approach suits people who want a collaborative, nondirective space to talk through stress, anxiety, relationship concerns and grief.Because the work is guided by the client's concerns, finding the right approach is part of the process. The counsellor will discuss goals, preferences and practical needs with the client and adapt the way sessions run to suit them. This is a joint process where choices about pace and focus are made together.
Online sessions are offered by video calls, phone sessions, live chat or text-based messaging. Video calls let you see facial cues and body language, while phone sessions can be easier when bandwidth is limited or when a quieter check-in is needed. Live chat and text messaging work well for short updates, ongoing support between sessions or if typing feels more comfortable. These options make it simpler to fit counselling around work, family and travel commitments, and allow people to connect from different locations.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Attachment issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Coping with life changes
- Divorce and separation
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Parenting issues
- Pregnancy and childbirth
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 5 years
- Registered with
- NCPS
- Languages
- English
