Victoria "Vicky" Mason
Gentle person-centred counselling online
About Victoria
Victoria "Vicky" Mason helps people who are struggling with stress, anxiety, grief, low self-esteem and depression. She also supports those dealing with family difficulties, issues around attachment and feelings of emptiness. Vicky presents herself in a calm, down-to-earth way and aims to make it easier to talk about painful feelings.
Vicky practises remotely and focuses on listening without judgement. She works collaboratively, helping people name and understand the thoughts and emotions that feel overwhelming.
Background and approach
Sessions are aimed at making sense of difficult patterns and finding small steps that feel manageable. With four years' experience, Vicky draws on person-centred principles to create a warm, respectful space. Person-centred work means she follows the client’s pace and priorities rather than imposing a fixed agenda.
That approach is useful for concerns such as abandonment, codependency, jealousy and relationship communication problems. She also supports people facing specific struggles like avoidant personality traits, commitment worries or fatherhood issues. Vicky helps clients look at feelings of guilt, shame, isolation and the search for life purpose in practical, everyday terms.
Her aim is to help people feel clearer about what matters to them and what they want to change. Sessions are offered in English and conducted online by video, phone, live chat or messaging. Vicky is a BACP member and works with people across the United Kingdom and internationally.
What Victoria works with
Sessions & fees
How evidence-based approaches work online
Person-centred therapy focuses on the person's experience in the moment and on building a trusting, non-judgemental relationship. It helps people who feel overwhelmed to name what they are feeling and to decide on small, practical steps forward.Brief focused techniques such as structured talking and reflective listening can help when communication problems, attachment worries or patterns like codependency are getting in the way. These approaches break down difficult issues into manageable topics to work through in session.
Choosing the right approach is usually a collaborative process. The therapist will listen to your goals, try different ways of working and agree together which approach feels most helpful. That can change over time as needs and priorities shift.
Online sessions are offered by video calls, phone, live chat or text-based messaging to suit different situations. Video sessions let you see facial expression and tone. Phone calls work well when less bandwidth is available or a shorter check-in is needed. Live chat and messaging let you reflect in writing and fit therapy into a busy day. These options give flexibility for people juggling work, family commitments or travel.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Grief
Also listed
- Abandonment
- Attachment issues
- Avoidant personality
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Depression
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Jealousy
- Life purpose
- Money and financial issues
- Narcissism
- Panic disorder and panic attacks
- Prejudice and discrimination
- Self esteem
- Self-harm
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Experience
- 4 years
- Registered with
- BACP
- Languages
- English
