Victoria Postles
Calm, relational support for life’s hard moments
About Victoria
Victoria Postles helps people facing anxiety, stress, low self-esteem, depression and grief. She supports those coping with life changes, relationship or intimacy issues, parenting strains, work and career concerns, and the effects of trauma or abuse. Victoria also works with people dealing with ADHD, anger, compassion fatigue and a wide range of related problems.
She is known simply as Vikki by some clients and uses a clear, calm style in sessions.
Background and approach
Victoria draws on Client-Centred Therapy, Existential Therapy and Narrative Therapy to shape her work. She focuses on listening closely and following what matters most to the person in front of her. Conversations aim to make patterns easier to see and give people more choice in how they respond to life’s difficulties.
Sessions are practical and grounded. Victoria helps people name feelings, spot recurring behaviours, and try out different ways of coping. She balances exploring personal history with small, doable steps to change day-to-day life.
With five years of practice and BACP registration, Victoria brings focused experience from settings across the United Kingdom. She works in English and accepts international clients, offering several ways to meet so therapy can fit into a busy life. People who choose her often want a straightforward, relational approach that honours emotion while aiming for practical progress.
Victoria aims to help people feel steadier, clearer, and more able to move forward at their own pace.
What Victoria works with
How Victoria works
Listed by Victoria among the ways they work.
Listed by Victoria among the ways they work.
Listed by Victoria among the ways they work.
Sessions & fees
Approach and online sessions that fit your life
Client-Centred Therapy focuses on being heard and understood. The therapist follows your lead, helping you find clarity and build confidence when dealing with anxiety, grief, or low self-worth.Existential Therapy looks at meaning, choice and responsibility. It can help when life changes feel overwhelming or when someone asks big questions about identity, purpose or direction.
Narrative Therapy separates a person from their problems by examining the stories they tell about themselves. This can make patterns like shame, blame or stuckness easier to rewrite and change.
Deciding which approach suits you is a collaborative process. The therapist will listen to your concerns, goals and preferences and suggest what might help most. You can try different ways of working and adapt the focus as needs shift.
Online therapy offers practical flexibility. Video calls let you meet face to face from different locations. Phone sessions use less bandwidth and can be easier to fit into a busy day. Live chat or text messaging can suit quick check-ins, shorter sessions or people who prefer writing. Registered and accredited professionals use these formats to make therapy more accessible and to match the way you want to engage.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
Also listed
- Abandonment
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Self-harm
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 5 years
- Registered with
- BACP
- Languages
- English
