Victoria Nash
Compassionate counsellor using practical approaches
About Victoria
Victoria Nash is a counsellor and hypnotherapist based in the United Kingdom. She has four years of professional experience helping people manage stress, anxiety, addictions, trauma and abuse, low self-esteem, and life changes. She takes a respectful and compassionate approach and aims to create a calm, non-judgemental space for people to talk about what matters to them.
Victoria works in a straightforward way. She listens first and tailors a flexible plan to each person’s needs.
Background and approach
Sessions focus on practical steps to reduce distress, alongside exploring patterns that keep problems repeating. Her practice draws on several methods. Client-Centred Therapy keeps the person at the heart of sessions and helps build trust.
Cognitive Behavioural Therapy, or CBT, looks at unhelpful thoughts and behaviours and teaches tools to change them. Psychodynamic work offers time to examine how past experiences shape current feelings and reactions. Hypnotherapy is also offered for people who are interested in trying it as part of their sessions.
Victoria will only use hypnotherapy when it fits the person’s goals and they want to explore it. Victoria describes her role as supportive and empowering. She helps people take small practical steps and make longer-term changes.
Many clients come wanting clearer goals, better coping skills, and more confidence to move forward.
What Victoria works with
How Victoria works
Listed by Victoria among the ways they work.
Listed by Victoria among the ways they work.
Listed by Victoria among the ways they work.
Listed by Victoria among the ways they work.
Sessions & fees
Approaches you can try online
Client-Centred Therapy is about creating a supportive space where the person is heard and respected. It helps when someone needs time to reflect, build trust, and set their own goals. Cognitive Behavioural Therapy, or CBT, focuses on spotting unhelpful thinking and behaviour patterns and practising practical tools to change them; it suits anxiety, panic and many stress-related problems. Hypnotherapy uses guided relaxation and focused attention to help with motivation, habits, and some trauma-related symptoms when a person chooses to explore it.Finding the right approach is part of the work. Victoria will discuss different methods with the person and help decide what fits best. This is a collaborative process based on the client’s needs, goals, and preferences rather than a one-size-fits-all plan.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy more flexible. Video calls are good for conversational sessions and reading visual cues. Phone work can be easier when bandwidth is limited or for shorter check-ins. Live chat and messaging allow for written reflection and can fit into busy days. These options help people access regular support around other commitments.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Also listed
Therapeutic approaches
- Experience
- 4 years
- Registered with
- NCPS
- Languages
- English
