Victoria Munoz
Compassionate person-centred support for difficult times
About Victoria
Victoria Munoz offers calm, steady support for people feeling overwhelmed by stress, anxiety, low self-esteem or relationship pain. She introduces a gentle, person-centred style that aims to make talking about hard things easier. Victoria speaks English and Spanish and practises from the United Kingdom.
She holds BACP accreditation and brings four years of practice experience to her work. Victoria creates a warm, respectful space where people can talk without judgement.
Background and approach
Sessions focus on understanding feelings and patterns that get in the way of change. She encourages kindness and self-compassion as practical tools for coping and recovery. Her background includes working with people affected by trauma and abuse alongside a range of other concerns such as anger, addiction, intimacy worries and grief.
Victoria pays attention to how past hurts - including abandonment and attachment issues - influence current relationships and choices. In conversation she helps people notice recurring behaviours like codependency or people-pleasing and then try small, manageable changes. Work may include looking at guilt, shame and forgiveness, and building self-love and healthier boundaries.
Online sessions are offered as video calls, phone sessions, live chat or text messaging so that people can choose what fits their life. She uses a subscription model for sessions that can be cancelled at any time. To begin, users complete a short matching questionnaire and schedule according to therapist availability.
What Victoria works with
How Victoria works
Listed by Victoria among the ways they work.
Sessions & fees
Person-centred care online and practical session choices
Victoria works from a client-centred perspective where the person is at the heart of each session. This approach involves listening closely and reflecting feelings back so people feel heard and understood; it can help with anxiety, low self-esteem and relationship struggles.She often focuses on exploring past hurts such as attachment or abandonment issues and how they affect current choices. That work looks at patterns like codependency, shame and anger so that people can try different ways of responding in day-to-day life.
Finding the right approach is a collaborative process. Victoria will discuss goals, preferences and practical needs with each person and adapt the style of sessions accordingly. Together they decide what feels most helpful rather than following a fixed method.
Online therapy offers flexible ways to meet. Video calls work well for face-to-face conversation and visual cues, phone sessions need less bandwidth and can fit a break at work, and live chat or text messaging suit shorter check-ins or people who prefer writing. These options make it easier to fit therapy into a busy life while still working through stress, trauma, relationships and self-esteem issues with a registered professional.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- Anger management
- Attachment issues
- Codependency
- Compassion fatigue
- Coping with life changes
- Depression
- Domestic violence
- Family conflicts
- Family problems
- Forgiveness
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Narcissism
- Self esteem
- Self-love
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 4 years
- Registered with
- BACP
- Languages
- English, Spanish
