Victoria Gonticas
Supporting emotional healing and clearer relationships
About Victoria
Victoria Gonticas is a counsellor who helps people facing stress, anxiety, depression, grief and relationship concerns. She also supports people dealing with self-esteem, workplace pressure, career uncertainty and issues around intimacy and attachment. She works from a respectful, compassionate stance and adapts sessions to each person’s needs.
Victoria practises in the United Kingdom and has three years of professional experience. She holds BACP registration, which is noted in her credentials as BACP.
Background and approach
Sessions are shaped around what the client brings and the goals they want to reach. Her approach is integrative, drawing on attachment-focused work to look at patterns from early relationships and how those affect current feelings. She uses client-centred techniques to keep conversations focused on the person’s experience and what matters most to them.
Emotionally focused ideas are used to identify and work with strong feelings in relationships and personal life. In sessions Victoria aims for clear, practical conversation. She listens for patterns - for example around abandonment, communication breakdowns, or recurring shame - and helps people try new ways of relating to themselves and others.
Therapy can involve talking, reflecting, and trying out small changes between meetings. People can expect a calm, empathetic space where the therapist and client set goals together. Victoria will work with each person to build understanding, reduce distress and strengthen coping skills over time.
What Victoria works with
How Victoria works
Listed by Victoria among the ways they work.
Listed by Victoria among the ways they work.
Listed by Victoria among the ways they work.
Listed by Victoria among the ways they work.
Listed by Victoria among the ways they work.
Listed by Victoria among the ways they work.
Sessions & fees
Approaches for relationships and emotional healing online
Attachment-Based Therapy looks at how early relationship patterns shape current feelings and expectations. It helps when people notice repeated difficulties with trust, abandonment fears or closeness in relationships. Client-Centred Therapy focuses on the person in the chair and their experience. The therapist offers empathic listening and supports people to find their own pace and direction in therapy. Emotionally-Focused Therapy (EFT) is used to identify strong emotions and improve emotional connections in close relationships; it can be useful for intimacy issues and recurring relationship conflicts.Finding the right approach is part of the work. Victoria will discuss these styles with each person and decide together which methods fit best. That collaboration helps set goals and shape sessions around personal values and practical needs rather than following a fixed method.
Online therapy offers practical flexibility. Video calls let people read facial cues and have a fuller conversation. Phone sessions are useful when internet bandwidth is limited or when a quieter check-in is needed. Live chat and text-based messaging can suit people who prefer short, written check-ins or need more flexible timing. These options make it easier to fit therapy around work, family and daily life while still working with registered or accredited professionals.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
What concerns does Victoria help with?
What style of therapy can I expect?
How much experience does she have?
What credential does she hold and where does she practise?
Which languages are sessions offered in?
What session formats are available?
How are sessions paid for and what do they cost?
How do I begin working with her?
Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Abandonment
- Anger management
- Attachment issues
- Career difficulties
- Communication problems
- Depression
- Divorce and separation
- Family conflicts
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Polyamory / non-monogamous relationships
- Self esteem
- Self-love
- Trauma and abuse
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 3 years
- Registered with
- BACP
- Languages
- English
