Ursula Taylor
Calm listening with a practical focus
About Ursula
Ursula Taylor helps people facing stress, anxiety, grief, relationship strain and low self-esteem. She supports those wrestling with life changes, parenting concerns, career pressure, trauma and intimacy-related issues. Ursula also offers coaching for motivation and coping strategies for burnout and compassion fatigue.
Ursula uses a client-centred way of working. That means she listens closely and follows what matters most to each person. Sessions focus on building a trusting conversation where thoughts and feelings can be spoken about without judgement.
Background and approach
Her approach is practical and down-to-earth. Conversations often include checking what is most urgent, finding steps you can try, and reflecting on what helps or gets in the way. Ursula draws on four years of professional practice to shape those steps and to adjust them as you progress.
People come for many reasons beyond anxiety and depression. Ursula has worked with issues such as anger, attachment and abandonment, chronic illness, caregiving stress, communication problems and the impact of loss. She helps people untangle what they feel and make choices that suit their life.
Sessions can be a place to regain calm, sort priorities and build clearer ways of coping. Ursula aims to be steady and responsive, helping each person find the pace and focus they need. If someone wants straightforward support and a listening space, she provides that with warmth and practical attention.
What Ursula works with
How Ursula works
Listed by Ursula among the ways they work.
Sessions & fees
Client-centred care delivered online
Client-centred Therapy focuses on a respectful, non-directive relationship. The counsellor listens carefully, reflects what they hear and helps people clarify what matters to them. This approach is helpful for anxiety, depression, grief and relationship concerns where being heard is the priority.Ursula treats finding the right approach as a team effort. She will work with each person to identify goals, try different ways of working and adjust the plan based on what feels most useful. That collaborative rhythm helps shape sessions to fit the individual's needs and preferences.
Online sessions offer flexibility for people with busy lives. Video calls let the conversation feel close to an in-person meeting, while phone sessions need less bandwidth and can be easier to fit into a short break. Live chat and text-based messaging suit quick check-ins, ongoing reflection between meetings or when writing helps thinking. Registered or accredited professionals provide this range of formats so people can pick what works best for them.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Abandonment
- ADHD
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Blended family issues
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Domestic violence
- Emptiness
- Family conflicts
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counselling
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexual assault and abuse
- Sexuality
- Trauma and abuse
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 4 years
- Registered with
- BACP
- Languages
- English
