Tamasine Norton
A listening counsellor for life changes
About Tamasine
Tamasine Norton has worked as a counsellor in the United Kingdom for eight years. She is registered with the British Association for Counselling and Psychotherapy, BACP, and has focused her practice on emotional difficulties people commonly face. Tamasine speaks English and accepts international clients, offering support across a range of concerns.
She helps people who are struggling with stress and anxiety, depression, and the effects of trauma and abuse. Grief and coping with life changes are also central to her work.
Background and approach
Tamasine aims to make the first steps into therapy easier by acknowledging how hard it can feel to begin. Tamasine uses a client-centred approach that puts the individual's experience at the heart of sessions. She prioritises listening and helps people name their thoughts and feelings before thinking about change.
Sessions are steady and paced to each person rather than following a fixed formula. People come to her with a wide range of related issues including attachment concerns, family problems, difficulties with alcohol or drugs, obsessive or compulsive behaviours, and experiences of sexual assault. She also supports those dealing with guilt, shame, isolation, and midlife transitions.
Tamasine offers therapy through video calls, phone sessions, live chat, or text-based messaging. She explains the steps to get started and works collaboratively to set goals and agree on how therapy will proceed.
What Tamasine works with
How Tamasine works
Listed by Tamasine among the ways they work.
Sessions & fees
Client-centred support delivered online
Client-Centred Therapy focuses on the person rather than a set of techniques. The therapist listens closely, reflects back what she hears, and helps people explore their own goals. This approach is useful for anxiety, depression, grief, and responses to trauma because it creates space to name feelings and decide on change.Finding the right approach is a collaborative process. The therapist will work with each client to identify what feels most helpful based on their needs, goals and preferences. Together they review progress and adjust how sessions are run so the approach matches what is actually helping.
Online therapy offers practical flexibility. Video calls let people use visual cues when that matters. Phone sessions can fit into a short break and need less bandwidth. Live chat and text-based messaging suit those who prefer writing or want brief check-ins between sessions. These options make it easier to arrange regular contact that fits everyday life.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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What is the therapist's style in sessions?
How long has she been practising?
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How are costs and payments organised?
What should I do to start therapy?
Areas of focus
What this therapist works with
Most often
Also listed
- Attachment issues
- Blended family issues
- Control issues
- Coping with life changes
- Depression
- Domestic violence
- Drug and alcohol addiction
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Midlife crisis
- Obsessions, compulsions, and OCD
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Young adult issues
Therapeutic approaches
- Experience
- 8 years
- Registered with
- BACP
- Languages
- English
