Suzy Cheong
Collaborative counsellor focusing on practical change
About Suzy
Suzy Cheong trained in the United Kingdom and holds a BACP credential. She has four years of experience working in university counselling and independent practice. Suzy meets people with warmth and straightforward care.
She uses a collaborative approach and treats each person as the expert in their own life. Suzy helps people who are struggling with stress and anxiety. She also supports those affected by trauma and abuse, and people managing eating concerns.
Background and approach
Her work covers self-esteem, motivation and ADHD-related difficulties. She gives practical help to improve body image, communication and social confidence. Therapy with Suzy is conversational and paced to the person.
Sessions focus on what is useful right now and on small, achievable steps. She pays attention to how guilt, shame and loneliness get in the way of everyday life. Building a strong working relationship is central to her way of working.
People can expect clear discussion of goals and regular check-ins on progress. Suzy encourages self-compassion and learning skills that fit daily routines. She aims to make conversations feel manageable, not overwhelming, for someone taking this step for the first time.
Her background in university counselling means she is used to supporting people through change and life transitions. Suzy accepts international clients and works in English. Practical options include video calls, phone sessions, live chat and text-based messaging.
What Suzy works with
Sessions & fees
Evidence-based approaches and online sessions
Suzy works with evidence-based therapeutic techniques that focus on practical change and building coping skills. One approach helps people identify unhelpful patterns in thinking and behaviour and then practises clearer, more helpful ways of responding to stress and anxiety. Another approach concentrates on safe, structured conversations about traumatic or painful experiences to reduce their ongoing impact and improve daily functioning.Finding the right way of working is part of the process. Suzy will discuss different options with each person and together they will pick approaches that fit the client’s goals and preferences. This is a collaborative exploration, with regular review to check what is helping.
Online sessions offer flexibility and accessibility. Video calls let people keep visual connection similar to in-person meetings. Phone sessions can be a good option when bandwidth is limited or when a shorter check-in is needed. Live chat and text-based messaging suit people who prefer writing or need more flexible timing. These formats make it easier to fit therapy around work, study and family life while keeping continuity of care with registered or accredited professionals.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
What concerns does she address?
What is her therapeutic style like?
How much experience does she have?
What credentials and region are listed?
Which languages and international arrangements are available?
What session formats are offered?
How does pricing work?
How do I begin working with her?
Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Trauma and abuse
- Eating disorders
Also listed
- Experience
- 4 years
- Registered with
- BACP
- Languages
- English
