Susan Kinsella-Brice
Calm, practical therapy for life change
About Susan
Susan Kinsella-Brice offers calm, straightforward support for people feeling overwhelmed by stress, anxiety, loss or major life changes. She names strengths and helps clients use them. She encourages courage for the first step and makes space for practical conversation about what matters now.
She works from a view that each person knows their own story. Sessions focus on what is most important to the client and on small, manageable steps forward.
Background and approach
Common themes include low mood, trauma, grief, self-esteem, motivation and coping with change. Her background spans 14 years in therapeutic work and she is a member of the British Association for Counselling and Psychotherapy, BACP. She draws on a mix of talking and reflective methods to suit different problems and personalities.
In practice she combines client-centred listening with structured techniques from cognitive behavioural approaches and emotionally focused work when relevant. Mindfulness and existential ideas sometimes shape discussions about meaning, choice and day-to-day coping. Sessions aim to be practical and grounded.
Conversations tend to cover current difficulties, patterns that repeat, and simple skills to try between sessions. The pace and focus are set collaboratively and tailored to what each person needs. If you want clear, empathetic support for anxiety, grief, relationship concerns or life transitions she offers a steady, experience-based approach.
You can expect straightforward questions, reflection and practical tools to help you manage next steps.
What Susan works with
How Susan works
Listed by Susan among the ways they work.
Listed by Susan among the ways they work.
Listed by Susan among the ways they work.
Listed by Susan among the ways they work.
Listed by Susan among the ways they work.
Listed by Susan among the ways they work.
Sessions & fees
How her approaches can work online
Client-Centred Therapy places the client's experience at the heart of sessions. The therapist listens without judgement and follows the client's priorities to build trust and clarity. Cognitive Behavioural Therapy, or CBT, uses structured conversations to identify unhelpful thoughts and try small behavioural experiments to change how someone feels.Finding the right approach is part of the work together. The therapist will discuss goals, preferences and what feels most helpful, and then agree a way of working that suits the person. This is a collaborative process and can change as needs evolve.
The biography does not list specific session formats, so please confirm available options before booking. Online work can make it easier to fit therapy into a busy week, reduce travel, and allow shorter check-ins when needed. It also means people can join from different locations within the United Kingdom, matching sessions to everyday life while aiming to keep the focus on progress and practical next steps.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Avoidant personality
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family conflicts
- Forgiveness
- Guilt and shame
- Hoarding
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Narcissism
- Paranoia
- Parenting issues
- Post-traumatic stress
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sleeping disorders
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 14 years
- Registered with
- BACP
- Languages
- English
