Sue Morton
Compassionate, practical support for emotional challenges
About Sue
Sue Morton is a counsellor who uses evidence-based therapeutic techniques to support people through stress, anxiety, depression and relationship concerns. She brings three years of clinical experience and aims to create an inclusive space for clients from diverse backgrounds. Sue speaks English and works with people in the United Kingdom.
Sue uses straightforward conversations to help people make sense of strong feelings. She listens first, then helps clients notice patterns that keep problems repeating.
Background and approach
Sessions focus on practical steps people can try between meetings as well as on understanding emotions and behaviours. Many clients come with worries about identity, loneliness or low self-worth. Sue also supports people coping with ADHD, sexual identity concerns and mood difficulties.
She can work through issues such as abandonment, attachment challenges, divorce and midlife transition in a calm, non-judgemental way. Sessions are offered by video call, phone, live chat or text-based messaging. The therapist uses a subscription model for sessions, which can be cancelled at any time.
Fees vary with location and therapist availability. To begin, people select the Start Therapy button and complete a short matching questionnaire. After that they can schedule sessions according to Sue's availability and choose the communication method that suits them best.
What Sue works with
Sessions & fees
How evidence-based approaches work online
Sue draws on evidence-based therapeutic techniques that help people understand and change unhelpful patterns. One common approach focuses on identifying thoughts and behaviours that maintain anxiety and low mood, then practising small, manageable changes to break those cycles. This helps with worry, low mood and social anxiety by giving clear steps to follow.Another practical method concentrates on understanding attachment and emotional needs. It helps people notice how past experiences shape reactions today and supports developing healthier ways of relating to oneself and others. This can be useful for issues such as abandonment, relationship strain and feelings of emptiness.
Choosing the right approach is part of the work. The therapist will explore a client's goals, personal history and preferences and together they will decide which techniques to use. This collaborative process can be adjusted as therapy progresses to match what helps most.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls let people see facial cues and have a fuller conversation. Phone sessions can suit those with limited bandwidth or who prefer not to be on camera. Live chat and messaging work well for quick check-ins, shorter reflections or when someone wants to type rather than speak. These options make it easier to fit therapy around work, family commitments and daily life.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- LGBT
- Relationship issues
Also listed
- Experience
- 3 years
- Registered with
- BACP
- Languages
- English
