Stephanie Weatherley

BACP · United Kingdom

Compassionate integrative counsellor for everyday challenges

Experience

3 years

Practising in

United Kingdom

Languages

English

Session type

Online only

About Stephanie

Stephanie Weatherley is a counsellor based in the United Kingdom with three years of clinical experience and a BACP accreditation. She describes herself as down to earth and approachable, and aims to make the first steps into counselling feel less daunting. Steph uses an integrative, person-centred approach that keeps the client at the heart of the work.

Her sessions are practical and focused on real life changes. She helps people identify issues, develop strategies and notice patterns that can be changed.

Background and approach

She uses a mix of techniques from different therapeutic styles to suit each person’s needs rather than following one fixed method. Stephanie has particular experience supporting people with stress, anxiety, depression, trauma and abuse, attention difficulties such as ADHD, and LGBT-related concerns. She also works with issues like abandonment, attachment, body image, isolation and problems with communication and control.

She is familiar with trauma responses including panic, dissociation and flashbacks, and can offer grounding, visualisation and practical skills for managing these symptoms. She also adapts sessions for people on the autism spectrum and for those who find timekeeping or focus a challenge.

Before practising as a counsellor she spent a decade working in the charity helpline sector, gaining experience talking with people in a wide range of situations. That background informs a calm, non-judgemental style that aims to build trust and help people move towards lasting change.

What Stephanie works with

Primary focus

Also works with

Sessions & fees

How Stephanie brings evidence-based approaches online

Stephanie blends well-established therapeutic techniques to meet practical goals. She often uses a person-centred foundation which focuses on listening, building trust and helping the client lead the pace of work. This is helpful for people who need a supportive space to talk things through.

She also draws on cognitive-behavioural ideas to identify and change unhelpful thinking and behaviour patterns. Those techniques provide clear steps and coping tools for anxiety, low mood and stress. For working with past trauma, she offers grounding and visualisation methods that aim to reduce panic and dissociation and to build stability in the moment.

Finding the right approach is a collaborative process. Stephanie discusses options with each person and adapts techniques to fit their goals, needs and preferences. She will check in regularly and adjust plans so the work remains relevant and useful.

Online sessions are offered by video call, phone, live chat or text-based messaging to make counselling more accessible. Video calls let you see facial cues and body language, phone sessions use less bandwidth and can be easier during a busy day, and messaging or live chat suits shorter check-ins or times when typing feels more comfortable. These flexible formats help people fit therapy around work, family and travel.

Session length	Typically 50 minutes
Client ages	Adults, 18 and over
Fees	Subscription via BetterHelp, cancel anytime
Insurance	Not billed directly

Questions people ask

What kinds of problems does she help with?

She supports people managing stress, anxiety, depression, trauma and abuse, ADHD and LGBT-related concerns. She also addresses issues like isolation, body image, attachment and communication problems.

What is her therapeutic style like?

She uses an integrative, person-centred approach and draws on different techniques to fit each person. The work is practical and focused on identifying patterns and building strategies for change.

How much experience does she have?

She has three years of counselling experience and previously spent ten years working in the charity helpline sector. That background contributes to a calm and supportive way of working.

What credentials and location are listed?

She holds BACP accreditation and is based in the United Kingdom.

Which languages and international work are supported?

Sessions are offered in English and she accepts international clients.

What session formats does she offer?

Sessions can take place by video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.

How does payment and cost work?

Cost varies with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.

How do I begin working with her?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.