Stefania Rossi
Experienced integrative counsellor for adults
About Stefania
Stefania Rossi is a counsellor practising in the United Kingdom with six years of experience. She holds BACP membership, which means she follows the British Association for Counselling and Psychotherapy's ethical framework and attends regular supervision. Stefania offers 45 minute one-to-one, open-ended sessions and works with adults aged 18 and over.
Sessions are held online using video platforms and by phone, chat or text messaging as needed. She describes an integrative, humanistic style that adapts to each person's needs.
Background and approach
That means she uses ideas from different approaches such as person-centred listening, psychodynamic reflection and existential thinking. Stefania uses these tools to help with everyday problems and longer-standing patterns alike. Her main focus includes stress, anxiety, relationship and intimacy-related issues, self-esteem and coping with life changes.
She also supports people dealing with abandonment, attachment concerns, body image, caregiver stress, chronic illness or pain, communication problems and control issues. Other areas she addresses include divorce and separation, guilt and shame, impulsivity, isolation, life purpose and men's issues. Stefania speaks English and Italian and works nationally via video platforms from Bedfordshire.
She holds a Level 5 Certificate in Relational Counselling from Relate and maintains an enhanced DBS check and professional insurance. During an initial phone consultation she will answer questions and explore the best way forward together. Her sessions aim to be collaborative and tailored.
Stefania encourages clients to set the pace, bring what matters to them, and review progress as therapy continues.
What Stefania works with
How Stefania works
Listed by Stefania among the ways they work.
Listed by Stefania among the ways they work.
Listed by Stefania among the ways they work.
Listed by Stefania among the ways they work.
Listed by Stefania among the ways they work.
Listed by Stefania among the ways they work.
Sessions & fees
Approaches to therapy online and what they involve
Attachment-Based Therapy focuses on how early relationships shape current connection patterns. It helps people notice how they seek closeness or pull away and supports building safer ways of relating. Client-Centred Therapy places the person at the centre of the work, offering empathic listening and acceptance so clients can explore feelings and make their own choices. Cognitive Behavioural Therapy (CBT) looks at links between thoughts, feelings and actions and offers practical ways to test and change unhelpful patterns.Choosing the right approach is part of the therapeutic journey. Stefania works collaboratively to identify what fits best with a person's goals, concerns and preferred style of working. Together they can try different ways of working and adjust the plan as progress is reviewed.
Online therapy here includes video calls, phone sessions, live chat and text-based messaging. Video sessions allow face-to-face conversation across distance. Phone calls can be simpler when bandwidth is limited or a quieter check-in is needed. Live chat and messaging suit shorter check-ins, written reflection, or when someone prefers not to be on camera. These options make it easier to fit therapy around work, caring duties or other commitments and help maintain continuity of support.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Intimacy-related issues
Also listed
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Coping with life changes
- Divorce and separation
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 6 years
- Registered with
- BACP
- Languages
- English, Italian
