Online therapy · United Kingdom In crisis? Call 116 123 (Samaritans, free, any hour)
Book with Soyi
Home Therapists Soyi Chong
Portrait of Soyi Chong
Listing details supplied
Online only

Soyi Chong

BACP · United Kingdom

Understanding counsellor focused on strengths

Experience
3 years
Practising in
United Kingdom
Languages
English
Session type
Online only

About Soyi

Soyi Chong is a counsellor practising in the United Kingdom with three years of professional experience. She focuses on helping people manage stress and anxiety, and she supports those dealing with relationship and intimacy-related concerns. She also helps clients who want to build self-esteem, boost motivation, and cope with life changes.

Soyi believes people are the experts on their own lives and that they already hold strengths to draw on.

Background and approach

In sessions she listens carefully and follows each person's lead, creating space to notice what matters most. Her approach centres on the client's perspective rather than imposing an agenda. People come to Soyi for practical ways to feel steadier day to day.

She talks through communication problems and helps with self-love practices that can improve confidence. When life shifts suddenly, she helps clients find ways to adapt and set manageable goals. Sessions tend to be calm and straightforward.

Soyi uses clear questions and reflective listening to help people name what’s troublesome and try small steps toward change. She aims to make conversations feel manageable for someone who may be anxious about starting therapy. Her work is suited to young adults and others facing transitions who want a respectful, person-focused style.

If someone is unsure where to begin, Soyi helps them clarify priorities and plan the next practical step.

What Soyi works with

Primary focus
Also works with

How Soyi works

Client-Centred Therapy

Listed by Soyi among the ways they work.

Sessions & fees

Client-centred care online

Soyi works using Client-Centred Therapy. This approach focuses on listening closely to the person's own experience. The counsellor reflects what she hears and helps people explore their feelings without directing them, which can help with anxiety, relationship worries, and self-esteem concerns.

Finding the right way of working is part of the therapeutic process. Soyi will talk with each person about their goals and preferences and together they will decide which methods suit best. That collaborative planning means the approach can change as needs shift over time.

Online sessions are available by video call, phone, live chat, or text-based messaging. Video calls allow face-to-face conversation and non-verbal cues. Phone sessions are useful when bandwidth is low or a shorter check-in is needed. Live chat and text messaging can fit into busy days and let someone share thoughts in writing between longer conversations. These options offer flexibility so people can choose what suits their routine and comfort.
Session lengthTypically 50 minutes
Client agesAdults, 18 and over
FeesSubscription via BetterHelp, cancel anytime
InsuranceNot billed directly

Questions people ask

What issues does the counsellor help with?
Soyi helps people who are struggling with stress, anxiety, relationship and intimacy-related issues, self-esteem, motivation, and coping with life changes.
How would you describe her therapeutic style?
She works in a client-centred way, listening closely and following the person's priorities to find practical next steps.
What is her professional background?
She has three years of professional experience working with the concerns listed on this profile.
What credential does she hold and where is she based?
She holds BACP and is based in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people who live outside the UK work with her?
She is not currently accepting international clients and works with people in the United Kingdom.
What session formats are available?
Sessions can take place by video calls, phone sessions, live chat, or text-based messaging depending on needs and preference.
How does the subscription and getting started process work?
Costs vary with location and therapist availability and use a subscription that can be cancelled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of focus

What this therapist works with

Most often

Therapeutic approaches

Experience
3 years
Registered with
BACP
Languages
English

More counsellors working with stress, anxiety

See all →