Online therapy · United Kingdom In crisis? Call 116 123 (Samaritans, free, any hour)
Book with Simon
Home Therapists Simon Petters
Portrait of Simon Petters
Listing details supplied
Online only

Simon Petters

BACP · United Kingdom

Support for stress, addiction and trauma

Experience
6 years
Practising in
United Kingdom
Languages
English
Session type
Online only

About Simon

Simon Petters works with people who are feeling overwhelmed by stress, anxiety, addiction, trauma or low mood. He explains things plainly and helps clients find practical ways to cope. He aims to make the first steps feel manageable for someone who is unsure what to expect.

Simon has six years of professional experience in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, BACP. He often focuses on motivation, self‑esteem and confidence when those areas are tied to longer standing difficulties.

Background and approach

His way of working starts from the belief that each person knows their own story best. Sessions look to build on strengths while naming patterns that keep problems stuck. He stays warm and direct, helping people try small changes between meetings.

Simon draws on approaches that include attachment ideas, client‑centred work, Jungian thinking, mindfulness and psychodynamic perspectives. Those methods are used to help people understand relationship patterns, regulate strong feelings and reconnect with a sense of purpose. He also offers support for issues such as abandonment, attachment difficulties, codependency, substance and process addictions, guilt, isolation and life transitions like divorce and midlife crises.

Sessions can suit people aiming for short‑term practical change or deeper exploration over time. Work with Simon is collaborative. He will help set clear goals and adapt the style of therapy to what a client needs and prefers.

What Simon works with

Primary focus
Also works with

How Simon works

Attachment-Based Therapy

Listed by Simon among the ways they work.

Client-Centred Therapy

Listed by Simon among the ways they work.

Jungian Therapy

Listed by Simon among the ways they work.

Mindfulness Therapy

Listed by Simon among the ways they work.

Psychodynamic Therapy

Listed by Simon among the ways they work.

Trauma-Focused Therapy

Listed by Simon among the ways they work.

Sessions & fees

How Simon's approaches work online

Simon uses attachment‑based ideas to look at how early relationship patterns affect current reactions and close connections. This helps when anxiety, jealousy, abandonment or dependent behaviour show up in day to day life.

He also draws on client‑centred therapy which places the person’s own experience at the centre of the room. That approach focuses on listening, acceptance and supporting people to find their own solutions to problems like low self‑esteem or feeling stuck.

Finding the right approach is part of the work. Simon will talk with each person about their goals, challenges and preferences and together decide which methods to try first. That collaborative stance means the plan can change as new things emerge in sessions.

Online work is offered by video calls, phone sessions, live chat and text‑based messaging to make therapy flexible. Video calls allow face to face conversation; phone sessions can fit shorter breaks or use less bandwidth; live chat suits people who prefer typing in the moment; and messaging supports ongoing check‑ins between meetings. These options help people fit therapy around work, family and travel commitments.
Session lengthTypically 50 minutes
Client agesAdults, 18 and over
FeesSubscription via BetterHelp, cancel anytime
InsuranceNot billed directly

Questions people ask

What concerns does Simon help with?
He supports people dealing with stress, anxiety, addictions, trauma and abuse, low self‑esteem and depression. He also focuses on related issues such as abandonment, attachment difficulties and feelings of emptiness.
What is his therapeutic style like?
Simon works in a warm, straightforward way that emphasises strengths. Sessions mix practical coping strategies with reflection on underlying patterns.
How long has he been practising?
He has six years of professional experience working with people in the UK.
What qualifications does he hold and where is he based?
He is registered with BACP, the British Association for Counselling and Psychotherapy, and practises from the United Kingdom.
Can I work with him if I live outside the UK?
Yes, he accepts international clients and can offer sessions across borders where that is possible.
Which session formats are offered?
Sessions are available by video calls, phone, live chat or text‑based messaging to suit different needs and schedules.
How are fees and payments handled?
Costs vary with location and therapist availability and are paid through a subscription model that can be cancelled at any time.
How do I start working with him?
Use the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to therapist availability.

Areas of focus

What this therapist works with

Experience
6 years
Registered with
BACP
Languages
English

More counsellors working with stress, anxiety

See all →