Sereyce Kerr
Life skills and emotional support
About Sereyce
Sereyce Kerr uses an integrative counselling approach to help people find clearer thinking and steadier emotions. She creates a calm, non-judgemental space where clients can speak honestly and be heard. Sereyce introduces practical ways to manage stress, anxiety and low mood so daily life feels more manageable.
She supports people dealing with relationship tensions, family conflict and issues with intimacy. She also helps with self-esteem, motivation, career concerns and navigating big life changes.
Background and approach
Addictions, grief, trauma and compassion fatigue are also within her areas of focus. Sereyce has four years of professional experience and holds BACP as a listed credential. Her background in integrative practice means she draws on several evidence-based techniques and adapts them to each person.
That flexibility keeps sessions focused on what is most useful for the client. In sessions she works collaboratively, setting practical goals and offering tools to try between meetings. Conversations are straightforward and aimed at small, steady progress rather than quick fixes.
Parents can expect help with parenting strain and balancing responsibilities while keeping their own wellbeing in view. To begin she suggests taking the first step and completing a short matching questionnaire, which leads to scheduling sessions that fit the person’s life. Therapy can be done by video, phone, live chat or messaging to suit different routines and needs.
What Sereyce works with
Sessions & fees
How integrative approaches translate to online therapy
Integrative counselling blends techniques to match what a person needs in the moment. That might mean practical skills for managing anxiety, short exercises to boost confidence, or structured conversations to untangle relationship patterns. These methods aim to give clear tools people can use between sessions and to make steady, manageable progress.Evidence-based talking approaches are often paired with behavioural tasks. For example, straightforward anxiety management techniques focus on slowing down worries and testing unhelpful thoughts, while trauma-informed listening offers a steady, paced space to process difficult memories. Both approaches help with emotional regulation and daily coping rather than promising quick cures.
Finding the right approach is a collaborative process. The therapist works with each person to identify goals, try different techniques and adjust the plan as needs change. This means sessions are shaped around what works for the individual rather than a fixed method.
Online therapy offers practical flexibility. Video calls make face-to-face conversation possible across distances, phone sessions can fit a short break at work, live chat suits quick check-ins and messaging supports ongoing reflection between meetings. These options help people fit therapy into busy lives and maintain steady contact with registered or accredited professionals.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Addictions
- ADHD
- Anger management
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Self esteem
- Trauma and abuse
- Experience
- 4 years
- Registered with
- BACP
- Languages
- English
