Scott Fitzgerald
Supportive counsellor for stress and relationships
About Scott
Scott Fitzgerald helps people who are struggling with stress, anxiety, depression, relationship strain, trauma and abuse, low self-esteem, addiction, grief, and issues around intimacy. He also supports those facing eating or sleeping difficulties, parenting challenges, career crossroads, and the after-effects of compassion fatigue. Scott works with concerns including ADHD, attachment and body image, social anxiety, and questions about life purpose and self-love.
He uses a direct but warm style in sessions.
Background and approach
Conversations are practical and grounded. Scott listens carefully and offers simple tools to try between meetings. He adapts his approach to each person rather than following a strict formula.
Scott draws on Client-Centred Therapy to follow each person’s lead and build trust. He combines that with Cognitive Behavioural Therapy, which helps people notice thought patterns and try small changes. He also uses Mindfulness and psychodynamic ideas when they fit someone’s story.
Scott holds the NCPS credential, which is shown as NCPS. He has four years of professional experience working in counselling. He practises from the United Kingdom and conducts sessions in English.
Sessions are offered by video call, phone, live chat, or text-based messaging. Online work focuses on helping people build coping skills, improve relationships with themselves and others, and manage emotions day to day. Scott aims to make therapy practical and relevant to everyday life.
To begin, a person selects the Start Therapy button, completes a short matching questionnaire, and then schedules sessions according to therapist availability.
What Scott works with
How Scott works
Listed by Scott among the ways they work.
Listed by Scott among the ways they work.
Listed by Scott among the ways they work.
Listed by Scott among the ways they work.
Listed by Scott among the ways they work.
Sessions & fees
How Scott’s approaches work online
Client-Centred Therapy puts the person’s own experience at the heart of sessions. The counsellor follows what the client brings, listens without judgement, and helps someone find their own solutions. This approach is useful for people needing acceptance and a clearer sense of direction.Cognitive Behavioural Therapy, or CBT, focuses on identifying unhelpful thought patterns and testing small changes in behaviour. It often involves short exercises and practical tasks to do between meetings, which can help with anxiety, low mood, and stress.
Mindfulness-based techniques are used to build attention and calm in the moment. These practices help people notice how they react to stress and learn ways to slow down and respond more intentionally.
Finding the right mix of methods is part of the work. The therapist will discuss goals and preferences and collaborate to choose what fits best. That means approaches may shift over time as needs change and progress is made.
Online sessions are offered by video call, phone, live chat, or text-based messaging. Video calls are good for face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth is limited or when someone wants a shorter check-in. Live chat and text-based messaging suit people who prefer writing or need flexible check-ins throughout the week. These options make it easier to fit therapy around work, family life, or other commitments.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Addictions
- ADHD
- Anger management
- Attachment issues
- Body image
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Eating disorders
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Life purpose
- Parenting issues
- Self esteem
- Self-love
- Sleeping disorders
- Social anxiety and phobia
Therapeutic approaches
- Experience
- 4 years
- Registered with
- NCPS
- Languages
- English
