Samavia Chaudhary
Compassionate client-centred counselling for clarity
About Samavia
Samavia Chaudhary is a counsellor who works from a client-centred approach and adapts to each person’s needs. She uses simple, practical ways to help people who are struggling feel heard and understood. Samavia aims to make sessions straightforward and focused on what matters to the person in front of her.
She has eight years of experience supporting people with stress and anxiety. She also helps with low self-esteem, depression, grief, and coping with life changes.
Background and approach
Relationship concerns, compassion fatigue, trauma and abuse, eating and sleeping problems, anger, career issues, bipolar and ADHD are included in her practice. Samavia uses Client-Centred Therapy to build a respectful, non-judgemental space. She combines this with Mindfulness Therapy to help people notice and manage difficult thoughts and feelings.
Solution-Focused Therapy is brought in to identify small, achievable steps that move things forward. Sessions are offered to people in the United Kingdom and to international clients in English. She provides short- and long-term counselling to adults and young people, aiming to meet each client where they are.
Her approach is practical and adaptable rather than one-size-fits-all. Samavia holds BACP as her listed credential, which indicates registration with the British Association for Counselling and Psychotherapy. She works to tailor each session to the person’s goals and pace, helping them find clearer ways of coping and making changes.
What Samavia works with
How Samavia works
Listed by Samavia among the ways they work.
Listed by Samavia among the ways they work.
Listed by Samavia among the ways they work.
Sessions & fees
How client-centred and mindful approaches work online
Samavia draws on Client-Centred Therapy to shape online sessions around the person talking. This means the counsellor listens without judgment and follows what the client brings to the room, helping them feel understood and organising sessions at their pace.She also uses Mindfulness Therapy to teach simple attention and breathing practices that can reduce rumination and anxiety. Mindfulness can help people notice thoughts and feelings and choose how to respond rather than react automatically. Solution-Focused Therapy is used to identify concrete next steps and small goals that can be tried between sessions to build momentum.
Finding the right mix of approaches is a collaborative process. The therapist will work with the client to choose methods that fit their needs, goals and preferences and will adjust the plan as progress is made.
Online therapy with Samavia is offered via video calls, phone sessions, live chat and text-based messaging. Video calls allow fuller conversation and visual cues, phone sessions can be useful when bandwidth is limited, live chat offers shorter check-ins and messaging supports ongoing reflection between booked sessions. These options make it easier to fit counselling around work, family and travel commitments.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
What concerns does Samavia help with?
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How much experience does she have?
Where is she based and what credential does she hold?
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Areas of focus
What this therapist works with
Most often
Also listed
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Eating disorders
- Grief
- Parenting issues
- Relationship issues
- Sleeping disorders
- Trauma and abuse
Therapeutic approaches
- Experience
- 8 years
- Registered with
- BACP
- Languages
- English
