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Online only

Rosaline Nain Chia

BACP · United Kingdom

Practical, steady support for stress and relationships

Experience
9 years
Practising in
United Kingdom
Languages
English
Session type
Online only

About Rosaline

Rosaline Nain Chia helps people feeling overwhelmed by stress, anxiety or low mood. She works with individuals facing relationship strain, trauma and abuse, and concerns about self-esteem and ADHD. Her style is calm and straightforward, creating space for people to say what they need to say and be heard.

Rosaline has nine years of experience as a counsellor. She is registered with the British Association for Counselling and Psychotherapy, which she uses to guide her practice and professional standards.

Background and approach

Sessions are shaped around each person’s needs rather than a fixed formula. Her work often looks at attachment patterns and how early relationships influence adult behaviour. She also pays attention to multicultural issues, blended family dynamics, codependency and personality difficulties.

This helps people map out practical steps they can try between sessions. Rosaline uses the Gottman Method alongside conversational, reflective techniques. That means couples and relationship difficulties are examined through communication patterns and everyday interactions.

When trauma or ADHD is involved, sessions aim to make tasks and coping strategies clearer and more manageable. She describes the therapy process as collaborative and paced to the individual. People who choose her tend to value steady progress, simple tools they can use at home, and a space to talk things through without judgement.

What Rosaline works with

Primary focus
Stress, AnxietyRelationship issuesFamily conflicts
Also works with

How Rosaline works

Gottman Method

Listed by Rosaline among the ways they work.

Sessions & fees

Therapeutic approaches and online sessions

Rosaline uses the Gottman Method to look at how everyday interactions and communication affect relationships. This approach breaks down common patterns and offers simple, repeatable skills to improve how people talk and reconnect. It is often used for conflict, trust issues and improving day-to-day closeness.

She pairs that with conversational and reflective work to help people understand attachment patterns and how past relationships shape current behaviour. This often leads to practical strategies for managing anxiety, ADHD-related challenges and trauma symptoms, with clear steps to practise between sessions.

Finding the right approach is part of the work. The therapist will talk through options and decide together which methods fit the client's goals and preferences. That collaborative planning helps tailor sessions to what feels most useful for each person.

Online therapy with Rosaline is offered through video calls, phone sessions, live chat or text-based messaging, giving flexibility for different needs. Video calls suit deeper discussions and visual cues, phone sessions use less bandwidth and can be easier during a busy day, and chat or messaging can be helpful for brief check-ins or when typing feels easier. These options make it simpler to fit therapy into work, family life and other commitments.
Session lengthTypically 50 minutes
Client agesAdults, 18 and over
FeesSubscription via BetterHelp, cancel anytime
InsuranceNot billed directly

Questions people ask

What kinds of problems does this counsellor help with?
She helps with stress, anxiety, depression, relationship and family concerns, trauma and abuse, self-esteem and ADHD related issues.
What is the therapist's general approach in sessions?
Rosaline offers a calm, open space and works collaboratively to identify practical steps and communication patterns to try between sessions.
How much experience does she have?
She has nine years of professional experience working as a counsellor.
What credentials and location apply to this counsellor?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Which languages are supported for therapy?
Sessions are offered in English.
What session formats are available?
Clients can choose video calls, phone sessions, live chat, or text-based messaging.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with this counsellor?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

Areas of focus

What this therapist works with

Most often

Therapeutic approaches

Experience
9 years
Registered with
BACP
Languages
English

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