Roderic McCann
Practical counselling for everyday pressures
About Roderic
Roderic McCann is a BACP counsellor based in the United Kingdom with nine years of clinical experience. He brings practical insight from a previous corporate leadership career to his therapy work. Roderic aims to help adults who are dealing with stress, anxiety, grief, depression and related life strains.
Roderic blends psychodynamic thinking with cognitive behavioural techniques. He looks at recurring patterns and early influences while also teaching straightforward tools to manage day-to-day distress.
Background and approach
Sessions tend to balance listening with tangible coping strategies the client can use between meetings. People come to him for help with a wide range of concerns, including parenting pressures, relationship difficulties, addictions and sleeping problems. He also focuses on issues such as abandonment, attachment, fatherhood challenges and midlife transitions.
Roderic works with loss-related issues including hospice and end-of-life concerns. His style is warm and direct. He aims for clear, honest conversations that respect each person’s values.
Practical exercises, thought work and reflective discussion are common parts of the process. Roderic offers online sessions across the UK in formats that include video calls, phone sessions, live chat and text-based messaging. He uses a subscription model for sessions that can be cancelled at any time.
What Roderic works with
How Roderic works
Listed by Roderic among the ways they work.
Listed by Roderic among the ways they work.
Sessions & fees
Therapeutic approaches and online delivery
Roderic uses Cognitive Behavioural Therapy and psychodynamic work as core approaches. Cognitive Behavioural Therapy, or CBT, focuses on identifying unhelpful thinking and behaviour patterns and replacing them with more helpful alternatives; it often helps with anxiety, mood problems and sleep difficulties. Psychodynamic therapy looks at how past relationships and repeated patterns influence current feelings and choices, which can be useful for understanding grief, attachment and recurring relationship issues.Choosing the right approach is a collaborative process. Roderic will talk through goals, preferences and what has or hasn’t helped before, then suggest ways of working together. That discussion guides whether sessions emphasise practical skills, reflective exploration or a mix of both.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation for deeper work, phone sessions can suit those with limited bandwidth or who prefer not to be on camera, and live chat or text messaging allow brief check-ins or notes between sessions. These options make it easier to fit therapy around work, family and travel commitments while still maintaining continuity of care.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Grief
- Parenting issues
Also listed
- Abandonment
- Addictions
- Aging and geriatric issues
- Anger management
- Attachment issues
- Blended family issues
- Coaching
- Coping with life changes
- Depression
- Family problems
- Fatherhood issues
- Hospice and end-of-life counselling
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Panic disorder and panic attacks
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Sleeping disorders
- Social anxiety and phobia
- Workplace issues
Therapeutic approaches
- Experience
- 9 years
- Registered with
- BACP
- Languages
- English