Rebecca Pebble
Supportive counsellor for life transitions
About Rebecca
Rebecca Pebble works with people facing stress, anxiety, depression, relationship strain, trauma and parenting challenges. She also supports those coping with bereavement, eating concerns, ADHD and big life changes. Rebecca is based in the United Kingdom and sees clients in English, including people outside the UK.
Rebecca brings four years of professional practice to her counselling work. She describes counselling as a space to explore goals or to find steady everyday support.
Background and approach
Sessions are practical and straightforward, aimed at helping people gain clarity, calm and stronger self-belief. Her style mixes talking therapy with imaginative tools like visualisation and reflective exercises. She often invites clients to try different techniques and notices what helps.
The aim is gradual changes that fit into everyday life. Rebecca draws on a range of approaches to guide sessions, including attachment-based ideas, client-centred listening and cognitive behavioural techniques. She frames therapy as a collaborative process where the client’s priorities shape the work.
People who come to her often want to strengthen confidence, repair relationship patterns, process past hurts or manage ongoing stress. Rebecca focuses on helping clients build coping skills and practical steps to move forward. She asks new clients to complete a short matching questionnaire to begin.
After that, sessions can be scheduled in ways that suit the individual’s situation and preferences.
What Rebecca works with
How Rebecca works
Listed by Rebecca among the ways they work.
Listed by Rebecca among the ways they work.
Listed by Rebecca among the ways they work.
Listed by Rebecca among the ways they work.
Listed by Rebecca among the ways they work.
Listed by Rebecca among the ways they work.
Sessions & fees
Approaches that suit online counselling
Attachment-based work focuses on relationships and how early bonds shape current feelings and reactions. Online sessions can help trace patterns in how people relate and try new ways of connecting or setting boundaries. Client-centred therapy is essentially about listening with acceptance and following the client’s lead; it helps people feel heard and build self-trust through conversation and reflection. Cognitive behavioural therapy (CBT) looks at the links between thoughts, feelings and actions and uses simple, practical exercises to change unhelpful patterns, which can be done in session and practised between meetings.Choosing the right approach is part of the process. The therapist will work collaboratively to identify goals, preferences and what feels most useful. That may mean blending methods across sessions and adjusting as progress is made.
Online therapy offers practical flexibility. Video calls let you work face to face when you want visual contact, phone sessions can fit a short break at work or work better when bandwidth is limited, and live chat or text-based messaging can suit quick check-ins or days when writing feels easier. These options make it simpler to keep therapy consistent around busy lives and changing needs.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
What kinds of issues does Rebecca help with?
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- ADHD
- Attachment issues
- Coping with life changes
- Depression
- Divorce and separation
- Eating disorders
- Family conflicts
- Family problems
- Fertility issues
- Grief
- Life purpose
- Parenting issues
- Pregnancy and childbirth
- Self esteem
- Self-love
Therapeutic approaches
- Experience
- 4 years
- Registered with
- NCPS
- Languages
- English
