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Home Therapists Rebecca Bayliss
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Online only

Rebecca Bayliss

BACP ยท United Kingdom

A person-centred therapist who listens and connects

Experience
4 years
Practising in
United Kingdom
Languages
English
Session type
Online only

About Rebecca

Rebecca Bayliss works from a person-centred perspective that puts the relationship at the heart of therapy. She aims to offer a calm, non-judgemental space where people can say what they need to say and begin to make changes. Rebecca holds a BACP credential, and she draws on several approaches to suit different needs.

Rebecca has four years of clinical experience supporting people with stress and anxiety. She also helps with depression, grief, and recovery from trauma and abuse.

Background and approach

Relationship and family concerns, parenting pressures and issues around identity such as LGBT matters are part of her practice too. Her way of working is simple and down to earth. Sessions focus on what the person brings in - their thoughts, feelings and bodily experiences.

Rebecca listens closely and helps connect those pieces so people can see patterns and try new responses in daily life. Therapy may look at attachment and early relationship patterns to understand present difficulties. Psychodynamic ideas are used to uncover long-standing patterns that affect behaviour and feelings.

Trauma-focused techniques are offered when past harms are being processed and worked through. Rebecca also attends to practical problems like communication, commitment, codependency and caregiver stress. She supports people dealing with separation, anger, guilt or issues with body image and self-esteem.

The work aims to make life more manageable and more meaningful. Sessions are offered in English from the United Kingdom. Rebecca uses a collaborative tone and helps people find approaches that match their goals and situation.

What Rebecca works with

Primary focus
Stress, AnxietyRelationship issuesFamily conflicts
Also works with

How Rebecca works

Attachment-Based Therapy

Listed by Rebecca among the ways they work.

Client-Centred Therapy

Listed by Rebecca among the ways they work.

Psychodynamic Therapy

Listed by Rebecca among the ways they work.

Trauma-Focused Therapy

Listed by Rebecca among the ways they work.

Sessions & fees

How Rebecca's approaches translate to online therapy

Attachment-Based Therapy focuses on how early relationships shape current patterns. Online work can map those patterns and help people try new ways of relating in everyday life. Client-Centred Therapy is about being heard and accepted without judgement. In remote sessions this often means the counsellor uses reflective listening and gentle questions to help people clarify their own priorities and values. Trauma-Focused Therapy concentrates on processing past harms and reducing their impact on daily functioning. This can include paced, stabilising work and guided processing adapted for a remote setting.

Finding the right approach is part of the process. Rebecca works collaboratively to choose methods that fit a person's needs, goals and comfort with online formats. She will discuss options and adjust methods as the work progresses so the plan matches what the person wants to achieve.

Online therapy offers practical flexibility. Video calls allow face-to-face dialogue and fuller non-verbal exchange. Phone sessions can be easier when bandwidth or visual attention is limited. Live chat and text-based messaging suit quick check-ins, brief reflections or people who prefer written conversation. These options make it simpler to fit therapy around work, caring responsibilities and everyday life, while keeping a steady, ongoing therapeutic relationship with registered or accredited professionals.
Session lengthTypically 50 minutes
Client agesAdults, 18 and over
FeesSubscription via BetterHelp, cancel anytime
InsuranceNot billed directly

Questions people ask

What concerns does Rebecca commonly help with?
She supports people with stress, anxiety, depression, grief and recovery from trauma and abuse, plus relationship, family and parenting difficulties.
What style of therapy might I expect?
Rebecca uses person-centred methods alongside attachment-based and psychodynamic ideas, with trauma-focused work when needed. The aim is to listen deeply and connect thoughts, feelings and bodily experience.
How much experience does the therapist have?
She has four years of clinical experience working in counselling and psychotherapy settings.
Where is Rebecca based and what credential does she hold?
She practises from the United Kingdom and holds a BACP credential as listed.
Which languages are sessions offered in?
Sessions are offered in English.
Can I have sessions online or by phone?
Yes. Rebecca offers video calls, phone sessions, live chat and text-based messaging as session formats.
How are sessions paid for and what do they cost?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What do I need to do to begin therapy?
Start by selecting the Start Therapy button, complete the short matching questionnaire and then schedule sessions according to the therapist's availability.

Areas of focus

What this therapist works with

Most often

Experience
4 years
Registered with
BACP
Languages
English

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