Raymond Guddah
Making sense of patterns and practical change
About Raymond
Raymond Guddah uses psychodynamic approaches alongside practical techniques to help people make changes. He is a British Association for Counsellors & Psychotherapists (BACP) member and has 15 years of experience in community and residential services. Raymond keeps sessions direct and compassionate so people can talk through their concerns and work toward clear goals.
He brings a background in psychodynamic therapy and addictions work, coupled with cognitive behavioural ideas. That combination helps people understand repeating patterns and then try different ways of coping.
Background and approach
Raymond has worked in mental health services and rehab settings across the United Kingdom. People turn to him for stress, anxiety, depression, trauma and abuse, grief, and issues with intimacy and relationships. He also focuses on addictions including process addictions such as porn, exercise and gambling, and on sex addiction.
Other areas he supports include ADHD, bipolar mood challenges, seasonal affective disorder and compassion fatigue. Sessions aim to be interactive and respectful. Raymond emphasises sensitivity and building people’s confidence to make changes.
He helps create a treatment plan tailored to each person’s situation and goals. He has worked with clients internationally and offers therapy in English. Those ready to begin are invited to complete a short matching questionnaire and arrange sessions that fit their schedule.
What Raymond works with
How Raymond works
Listed by Raymond among the ways they work.
Listed by Raymond among the ways they work.
Listed by Raymond among the ways they work.
Listed by Raymond among the ways they work.
Listed by Raymond among the ways they work.
Sessions & fees
How Raymond's approaches work online
Raymond often combines psychodynamic work with cognitive behavioural therapy to help people understand repeating patterns and try practical changes. Psychodynamic therapy looks at how past experiences shape current feelings and relationships, while CBT focuses on changing unhelpful thoughts and behaviours to reduce symptoms.He also uses motivational interviewing to support people who feel stuck about change. That approach helps people weigh options, find personal motivation and commit to small steps. Together these methods aim to deepen understanding and create manageable plans for moving forward.
Finding the right approach is part of the work. The therapist will talk with the client about goals, preferences and what has or hasn’t helped before. That collaborative process helps decide which combination of methods to use and can be adjusted over time as needs change.
Online sessions give practical flexibility. Video calls let the therapist and client see one another and use visual cues, while phone sessions can be easier when bandwidth is limited. Live chat and text-based messaging suit shorter check-ins, ongoing reflection or people who prefer not to use audio. These options make it easier to fit therapy around work, travel or day-to-day life while working with registered or accredited professionals.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
What concerns does he help with?
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What are his credentials and where is he based?
Which languages and international options are offered?
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How do I begin working with him?
Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- ADHD
- Anger management
- Bipolar disorder
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- Jealousy
- Parenting issues
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Sex addiction
- Trauma and abuse
Therapeutic approaches
- Experience
- 15 years
- Registered with
- BACP
- Languages
- English
