Priti Das-Guha
Calm, reflective therapy for relationship and mood concerns
About Priti
Priti Das-Guha helps people who are feeling overwhelmed by stress, anxiety or low mood. She works with individuals coping with relationship difficulties, grief, trauma and questions about identity. She presents a calm, respectful presence and aims to make first contact feel manageable for someone under strain.
Priti uses talk-based therapy to look at patterns that keep causing pain. Sessions are shaped around what each person needs and how they prefer to speak about things.
Background and approach
She emphasises practical ways to understand emotions and responses so daily life can feel easier to manage. Her main background is in psychodynamic approaches, which look at how past experiences and unconscious patterns influence present behaviour. She also draws on attachment-focused ideas to understand how early bonds affect current relationships.
Jungian concepts may be used to explore personal meaning and recurring inner images when that is helpful. Priti has three years of professional experience and holds NCPS as a listed credential. She works from the United Kingdom and offers sessions in English, including to clients outside the UK.
Her experience includes supporting people with depression, bipolar symptoms, anger, self-esteem issues and challenges linked to family of origin and blended family dynamics. People often come for help with relationship communication, feelings of emptiness, abandonment or codependency, and for support after separation or domestic violence. Practical conversation, listening and gentle reflection are central to her sessions.
She encourages small steps that fit into everyday routines.
What Priti works with
How Priti works
Listed by Priti among the ways they work.
Listed by Priti among the ways they work.
Listed by Priti among the ways they work.
Sessions & fees
How her approaches translate to online therapy
Attachment-Based Therapy looks at how early bonds shape current relationships and emotional responses. Online sessions can help identify patterns in how someone connects, and then try out new ways of relating within everyday life.Psychodynamic Therapy focuses on recurring thoughts, feelings and behaviours that come from past experience. Through conversation and reflection, clients can notice hidden patterns and make different choices in relationships and mood management.
Jungian ideas explore personal meaning and recurring inner images. This can help people who feel stuck, empty or disconnected to find new ways of understanding themselves and their story.
Priti treats finding the right approach as a collaborative process. She will work with each person to choose which elements to use based on their concerns, goals and preferences. Together they review progress and adjust the focus if something else would work better.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation while phone sessions use less bandwidth and can be easier during a busy day. Live chat and text-based messaging support shorter check-ins, ongoing reflection and people who prefer writing to talking. These options make it easier to fit therapy into work, caregiving or travel commitments.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Anger management
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fertility issues
- Grief
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 3 years
- Registered with
- NCPS
- Languages
- English
