Pippa Hunt
Compassionate counsellor for stress and life change
About Pippa
Pippa Hunt helps people facing stress, anxiety, depression and trauma. She supports those dealing with relationship strain, grief, addictions and parenting pressures. Pippa also works with people coping with career stress, sleep problems, anger and issues around intimacy and self‑esteem.
Pippa practises as a counsellor registered with the British Association for Counselling and Psychotherapy, BACP. She believes the client is the expert in their own life and aims to create a warm, respectful space to talk things through.
Background and approach
Sessions are collaborative and shaped around each person’s needs. Her way of working is interactive and practical. Conversations focus on what matters now and on small steps that can make life feel more manageable.
She draws on a mix of approaches to help people understand feelings and try different ways of responding. Pippa has four years of experience supporting people through big life changes, chronic health challenges, and complex emotional issues. She brings calm, patience and sensitivity to each session and takes time to tailor the plan to the individual.
People who meet her can expect clear, straightforward conversation and a focus on workable strategies as well as exploring underlying patterns. The aim is to build understanding and practical tools that fit everyday life.
What Pippa works with
How Pippa works
Listed by Pippa among the ways they work.
Listed by Pippa among the ways they work.
Listed by Pippa among the ways they work.
Sessions & fees
Therapeutic approaches for online counselling
Pippa draws on client‑centred work that focuses on listening and understanding each person’s priorities. This approach helps people feel heard and aims to build trust so they can talk honestly about difficult feelings.She also uses Cognitive Behavioural Therapy, often called CBT, which looks at how thoughts, feelings and actions interact. CBT is practical and helps people try small changes in thinking and behaviour to reduce anxiety, lift mood or address unhelpful patterns.
Finding the right approach is part of the work together. Pippa will discuss options and adapt methods to a person’s goals and preferences. Decisions about focus and pace are made collaboratively so the plan fits everyday life.
Online sessions are available by video call, phone, live chat or text messaging to offer flexibility. Video calls help recreate face‑to‑face conversation, phone sessions can be easier when bandwidth is limited, and messaging or live chat can fit quick check‑ins or quieter updates. These options make it simpler to fit therapy around work, family and health commitments while keeping the process consistent and ongoing.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Blended family issues
- Cancer
- Career difficulties
- Chronic pain, illness, and disability
- Co-morbidity
- Commitment issues
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Grief
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Panic disorder and panic attacks
- Parenting issues
- Postpartum depression
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Sleeping disorders
- Social anxiety and phobia
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 4 years
- Registered with
- BACP
- Languages
- English
