Phatcharee (Patch) Welling
Holistic, relationship-focused counselling
About Phatcharee
Phatcharee (Patch) Welling is a counsellor who draws on several approaches to help people facing stress, anxiety, relationship strain, grief and life changes. She has seven years of professional experience and works from the United Kingdom. Patch aims to build a respectful, compassionate space where people feel heard and can begin to make changes.
Patch focuses on a broad range of concerns including trauma and abuse, self-esteem and motivation, addiction, eating and sleeping difficulties, ADHD, bipolar and mood concerns, and career stress.
Background and approach
She also pays attention to issues like attachment and abandonment, codependency, communication problems and family of origin matters. This range lets her tailor conversations to what matters most to each person. Her practice centres on seeing the whole person rather than just a diagnosis.
She works with feelings, thoughts and bodily experience together, and uses practical tools to build emotional endurance and coping strategies. Sessions are shaped around the individual - their needs, history and goals. Patch uses client-centred principles alongside attachment-based ideas and cognitive approaches.
She also offers hypnotherapy and existential perspectives when they suit someone’s aims. These methods are used to help people understand patterns, try new responses and develop resilience. Starting therapy with Patch begins with a short matching questionnaire and scheduling.
She encourages people to take the first step and aims to make the early sessions straightforward and supportive.
What Phatcharee works with
How Phatcharee works
Listed by Phatcharee among the ways they work.
Listed by Phatcharee among the ways they work.
Listed by Phatcharee among the ways they work.
Listed by Phatcharee among the ways they work.
Listed by Phatcharee among the ways they work.
Listed by Phatcharee among the ways they work.
Sessions & fees
How approaches like attachment work in online therapy
Attachment-Based Therapy focuses on patterns in close relationships and how early bonds affect current connections. Online sessions can help people notice these patterns, name them and try different responses in day-to-day life.Client-Centred Therapy puts the person and their experience at the centre of sessions. The therapist listens without judgment and follows the person’s pace, helping them find clarity and make choices that feel right. Cognitive Behavioural Therapy (CBT) looks at how thoughts, feelings and behaviours interact and uses practical exercises to change unhelpful patterns and reduce symptoms like anxiety.
Choosing the right approach is part of the work. Patch will collaborate with each person to decide which methods best match their needs, goals and preferences. This may mean combining approaches or shifting methods as things change.
Online therapy offers flexibility through video calls, phone sessions, live chat and text messaging. Video calls are useful when verbal and non-verbal cues matter, while phone sessions need less bandwidth and can fit into a short break. Live chat and messaging make it easier to check in between sessions or to have shorter, more frequent contact. These options help people access therapy from different places and at times that work for them.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
What kinds of problems does Patch help with?
What is her therapeutic style like?
What experience does she bring?
Where is she based and what are her credentials?
Which languages can sessions be held in?
What session formats are available?
How are sessions paid for?
How do I begin working with her?
Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Career difficulties
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- HIV / AIDS
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Paranoia
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 7 years
- Registered with
- BACP, NCPS
- Languages
- English
