Noha Abdel Baki
Transactional Analysis counsellor for practical change
About Noha
Noha Abdel Baki trained in Transactional Analysis psychotherapy and has practised for nine years. She holds a Diploma in Transactional Analysis Psychotherapy from the Manchester Institute of Psychotherapy. Noha offers one-to-one counselling, couple sessions, and group work, and speaks English and Arabic.
Noha aims to help people build self-awareness and personal insight. She uses plain language in sessions and focuses on practical steps that clients can try between meetings. Parents and individuals juggling life changes will find an emphasis on clear, manageable goals.
Background and approach
Her background includes independent practice and organisational settings. She has supported adults, couples and people aged 18 and over with common mental health difficulties such as depression, anxiety, stress and panic. She has also worked with people affected by bereavement, trauma, domestic violence and sexual abuse.
Noha spent three years mentoring university students, helping them set goals and overcome academic and personal obstacles. That mentoring experience underpins a collaborative, goal-focused style in therapy. Clients can expect attentive listening, straightforward communication and help with boundary setting.
She has experience across a range of social and economic backgrounds and describes her approach as warm and non-judgemental. Sessions are aimed at helping people cope with immediate problems and build longer-term resilience through clearer thinking and practical changes.
What Noha works with
Sessions & fees
Therapeutic approaches and online sessions
Noha uses evidence-based psychotherapeutic techniques including Transactional Analysis, which looks at how people communicate and why they repeat certain patterns. This approach helps clients spot unhelpful interaction styles and choose different ways of relating.She also draws on general evidence-based methods that focus on setting practical goals and developing coping skills. These techniques help with managing anxiety, low mood and everyday stresses by breaking problems into manageable steps and practising new responses.
Finding the right approach is part of the work. Noha collaborates with each client to decide what fits best for their goals and preferences, and adjusts the plan as progress is made.
Online therapy is offered via video calls, phone sessions, live chat and text-based messaging. Video is useful for a fuller conversation and non-verbal cues, phone can be easier when bandwidth is limited, live chat suits shorter check-ins and text messaging is helpful for ongoing coaching and prompts between sessions. These options make it easier to fit therapy around work, family and study commitments and to maintain continuity when life is busy.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Anger management
- Bipolar disorder
- Career difficulties
- Coping with life changes
- Depression
- Grief
- Parenting issues
- Self esteem
- Trauma and abuse
- Experience
- 9 years
- Registered with
- BACP
- Languages
- English, Arabic
