Nina Wilson
Compassionate person-centred counselling for everyday life
About Nina
Nina Wilson is a counsellor who draws on humanistic and existential approaches. She uses person-centred methods to help people make sense of difficult feelings and life events. Her style is warm and practical, aiming to support everyday coping rather than label someone by a diagnosis.
Nina focuses on the whole person - emotionally, mentally and physically. Sessions look at the issues that matter now and how past experiences shape current choices.
Background and approach
She adapts methods to fit each person’s needs, so conversations feel relevant and personal. Her work commonly addresses stress, anxiety, depression and addictions. She also supports people dealing with trauma and abuse, grief, low self-esteem, relationship and intimacy concerns, eating and sleeping problems, and ADHD-related struggles.
Career stress, compassion fatigue and bipolar management are further areas she addresses. Before counselling practice, Nina spent over 28 years in the care sector. That background included elderly care and long-term institutional mental health settings.
Those roles gave her hands-on experience with practical care needs and ways to build trusting working relationships. Nina is registered with the British Association for Counselling and Psychotherapy, BACP. She offers video calls, phone sessions, live chat and text-based messaging.
Sessions use a subscription that can be cancelled at any time. To begin, a prospective client completes a short matching questionnaire and then schedules sessions according to the therapist’s availability. Nina aims to work together to identify clear, manageable steps towards better day-to-day coping.
What Nina works with
How Nina works
Listed by Nina among the ways they work.
Listed by Nina among the ways they work.
Listed by Nina among the ways they work.
Listed by Nina among the ways they work.
Listed by Nina among the ways they work.
Listed by Nina among the ways they work.
Sessions & fees
Therapeutic approaches online and how they help
Client-Centred Therapy places the person at the heart of sessions. The counsellor listens without judgement and helps people find their own solutions and clearer sense of self. This approach suits emotional concerns like low self-esteem, grief and general anxiety.Dialectical Behaviour Therapy, or DBT, teaches practical skills for managing strong emotions and improving relationships. It uses techniques for distress tolerance, emotional regulation and clearer communication, which can help with self-harm urges, impulsivity and intense mood swings.
Nina will work collaboratively to identify which approach, or combination of approaches, fits best. Finding the right method is part of the work together and she adjusts choices based on someone’s goals, life circumstances and what feels most useful in sessions.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls allow face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging offer short check-ins, ongoing reflection between sessions, and flexibility for busy days. These options make it simpler to fit therapy into work, caregiving and everyday schedules while keeping the focus on practical progress.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Also listed
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Bipolar disorder
- Career difficulties
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating disorders
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Obsessions, compulsions, and OCD
- Parenting issues
- Personality disorders
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sleeping disorders
- Women's issues
Therapeutic approaches
- Experience
- 7 years
- Registered with
- BACP
- Languages
- English
