Nicole Kaldani
Adaptive online counselling shaped to you
About Nicole
Nicole Kaldani offers online counselling designed to fit how each person experiences the world. She writes in a straightforward way and aims to make sessions flexible and human. Her approach is patient and adaptive, with attention to sensory needs and communication preferences.
Nicole describes herself as neurodivergent and uses that lived experience to shape how she meets people. She prefers to change the method to suit the client, rather than asking people to fit a rigid model.
Background and approach
That can mean quieter sessions, more structure, or creative exercises when helpful. Sessions are arranged collaboratively and can include reflective or embodied elements. Nicole keeps a gentle pace and pays close attention to emotional boundaries.
The work often focuses on day-to-day coping, emotional regulation and clearer self-understanding. Her practice highlights inclusivity and authenticity. Nicole aims to build an online space where clients feel seen and understood, especially if traditional therapy settings felt difficult in the past.
She offers practical support for stress, anxiety, low mood and life changes. Nicole also works with issues such as relationship concerns, parenting strain, ADHD, addictions and trauma. She draws on client-centred ways of working alongside cognitive behavioural and psychodynamic ideas to tailor therapy to what the person needs.
Sessions are offered in English and are available to people in the United Kingdom and internationally.
What Nicole works with
How Nicole works
Listed by Nicole among the ways they work.
Listed by Nicole among the ways they work.
Listed by Nicole among the ways they work.
Sessions & fees
Therapeutic approaches and online working
Client-centred therapy focuses on the person in front of the counsellor. It emphasises listening, empathy and meeting each person where they are, which can help with self-esteem, identity and relationship concerns. Cognitive behavioural therapy, or CBT, looks at how thoughts, feelings and behaviours connect and offers practical tools to reduce anxiety, manage mood and change unhelpful patterns.Finding the right approach is part of the work. The therapist will discuss goals, preferences and how someone prefers to communicate, then adapt methods together. That collaborative process aims to match the style of therapy to the person rather than forcing a one-size-fits-all plan.
Online therapy offers practical flexibility. Video calls are useful when visual connection matters, phone sessions can work when bandwidth is limited, and live chat or text messaging suit shorter check-ins or people who find writing easier. These options make it simpler to fit therapy around work, family and everyday life while keeping the focus on useful, manageable steps forward.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Addictions
- ADHD
- Anger management
- Antisocial personality
- Avoidant personality
- Bipolar disorder
- Coaching
- Coping with life changes
- Depression
- Family problems
- Guilt and shame
- Hoarding
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Phobias
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Visually impaired
- Young adult issues
Therapeutic approaches
- Experience
- 4 years
- Registered with
- BACP
- Languages
- English