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Online only

Nicholas Taylor

BACP · United Kingdom

Practical, person-led support for everyday challenges

Experience
15 years
Practising in
United Kingdom
Languages
English
Session type
Online only

About Nicholas

Nicholas Taylor is a BACP counsellor with 15 years of experience. He works with people facing stress, anxiety, low self-esteem, depression, ADHD and addiction challenges. He also supports those dealing with relationship strain, trauma, grief and issues around intimacy and sleep.

Nicholas believes people know their own story and have strengths to draw on. He aims to create a calm space where clients can talk through problems at a pace that suits them.

Background and approach

He writes plainly and helps people make small, practical changes that add up. His approach borrows from client-centred ways of working and from cognitive behavioural techniques. That mix helps with unpicking thoughts and building new coping habits.

He also uses mindfulness and narrative ideas to help people reframe experiences and find steadier ground. Nicholas has worked across varied settings for 15 years in the United Kingdom. He offers conversations that focus on what the person wants to change, from mood and motivation to career and parenting stress.

He accepts international clients and conducts sessions in English. He works to GMT and aims to reply between 9am and 8pm GMT. To begin, a client completes a short matching questionnaire and then schedules sessions according to his availability.

What Nicholas works with

Primary focus
Also works with

How Nicholas works

Client-Centred Therapy

Listed by Nicholas among the ways they work.

Cognitive Behavioural Therapy (CBT)

Listed by Nicholas among the ways they work.

Mindfulness Therapy

Listed by Nicholas among the ways they work.

Narrative Therapy

Listed by Nicholas among the ways they work.

Solution-Focused Therapy

Listed by Nicholas among the ways they work.

Sessions & fees

Online approaches that focus on thinking and story

Client-Centred Therapy puts the person’s experience at the heart of the work. A counsellor listens without rushing and helps the client find their own solutions, which can be useful for low self-esteem, grief and relationship worries. Cognitive Behavioural Therapy, or CBT, looks at the links between thoughts, feelings and actions and offers practical strategies to change unhelpful patterns, which is helpful for anxiety, mood problems and sleep issues.

Finding the right approach is part of the work together. The therapist will discuss goals, preferences and what feels most useful, then try methods that match those needs. That collaborative process means approaches can be adjusted as progress is made or as circumstances change.

Online sessions are offered by video call, phone, live chat or text-based messaging to suit different needs. Video calls work well for in-depth conversation and visual cues. Phone sessions need less bandwidth and can be easier to fit into a lunch break. Live chat or messaging can be used for shorter check-ins or when typing feels more comfortable. These options make it easier to schedule therapy across time zones and busy lives.
Session lengthTypically 50 minutes
Client agesAdults, 18 and over
FeesSubscription via BetterHelp, cancel anytime
InsuranceNot billed directly

Questions people ask

What kinds of problems does he help with?
He supports people struggling with stress, anxiety, low self-esteem, depression, ADHD, addictions and relationship issues, among other concerns.
What is his therapeutic style like?
He combines client-centred listening with cognitive behavioural techniques, mindfulness and narrative work to help people reframe thoughts and build new habits.
How much experience does he have?
Nicholas has 15 years of professional experience working in the United Kingdom.
What credentials and location are listed?
He is listed with BACP and is based in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and he accepts international clients.
What formats are used for sessions?
Sessions can take place by video call, phone, live chat or text-based messaging.
How are sessions charged?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of focus

What this therapist works with

Experience
15 years
Registered with
BACP
Languages
English

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