Nicholas Taylor
Practical, person-led support for everyday challenges
About Nicholas
Nicholas Taylor is a BACP counsellor with 15 years of experience. He works with people facing stress, anxiety, low self-esteem, depression, ADHD and addiction challenges. He also supports those dealing with relationship strain, trauma, grief and issues around intimacy and sleep.
Nicholas believes people know their own story and have strengths to draw on. He aims to create a calm space where clients can talk through problems at a pace that suits them.
Background and approach
He writes plainly and helps people make small, practical changes that add up. His approach borrows from client-centred ways of working and from cognitive behavioural techniques. That mix helps with unpicking thoughts and building new coping habits.
He also uses mindfulness and narrative ideas to help people reframe experiences and find steadier ground. Nicholas has worked across varied settings for 15 years in the United Kingdom. He offers conversations that focus on what the person wants to change, from mood and motivation to career and parenting stress.
He accepts international clients and conducts sessions in English. He works to GMT and aims to reply between 9am and 8pm GMT. To begin, a client completes a short matching questionnaire and then schedules sessions according to his availability.
What Nicholas works with
How Nicholas works
Listed by Nicholas among the ways they work.
Listed by Nicholas among the ways they work.
Listed by Nicholas among the ways they work.
Listed by Nicholas among the ways they work.
Listed by Nicholas among the ways they work.
Sessions & fees
Online approaches that focus on thinking and story
Client-Centred Therapy puts the person’s experience at the heart of the work. A counsellor listens without rushing and helps the client find their own solutions, which can be useful for low self-esteem, grief and relationship worries. Cognitive Behavioural Therapy, or CBT, looks at the links between thoughts, feelings and actions and offers practical strategies to change unhelpful patterns, which is helpful for anxiety, mood problems and sleep issues.Finding the right approach is part of the work together. The therapist will discuss goals, preferences and what feels most useful, then try methods that match those needs. That collaborative process means approaches can be adjusted as progress is made or as circumstances change.
Online sessions are offered by video call, phone, live chat or text-based messaging to suit different needs. Video calls work well for in-depth conversation and visual cues. Phone sessions need less bandwidth and can be easier to fit into a lunch break. Live chat or messaging can be used for shorter check-ins or when typing feels more comfortable. These options make it easier to schedule therapy across time zones and busy lives.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Antisocial personality
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Body image
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Prejudice and discrimination
- Relationship issues
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 15 years
- Registered with
- BACP
- Languages
- English