Online therapy · United Kingdom In crisis? Call 116 123 (Samaritans, free, any hour)
Book with Neidin
Home Therapists Neidin Mooney
Portrait of Neidin Mooney
Listing details supplied
Online only

Neidin Mooney

BACP · United Kingdom

Calm practical support for life’s challenges

Experience
5 years
Practising in
United Kingdom
Languages
English
Session type
Online only

About Neidin

Neidin Mooney offers support for people dealing with stress, anxiety, low self-esteem, depression, anger, grief, trauma and abuse, and parenting challenges. She also helps those managing eating concerns, ADHD, relationship and family issues, and difficult life changes. Neidin is a BACP counsellor and aims to create a calm and approachable space for people to talk about what feels hard right now.

She draws on several ways of working to meet each person where they are.

Background and approach

Sessions combine practical skills for day-to-day coping with chances to look at deeper emotional patterns. Neidin uses approaches including attachment-based work, client-centred listening, cognitive behavioural techniques, dialectical skills, and mindfulness practices. Her style is collaborative and paced to the individual.

People can expect straightforward conversations, clear tools to try between sessions, and space to reflect on how old patterns may still affect current life. Neidin adapts therapy to how each person thinks and feels rather than forcing one method. Neidin has five years' experience and is registered with the British Association for Counselling and Psychotherapy (BACP).

She has worked with neurodiversity and learning differences in other roles, which informs how she adjusts explanations and exercises. Sessions are available in English and take place by video call, phone, live chat, or text-based messaging. If someone decides to begin, they complete a short matching questionnaire and then schedule sessions to suit their needs.

What Neidin works with

Primary focus
Stress, AnxietyAnger managementSelf esteem
Also works with

How Neidin works

Attachment-Based Therapy

Listed by Neidin among the ways they work.

Client-Centred Therapy

Listed by Neidin among the ways they work.

Cognitive Behavioural Therapy (CBT)

Listed by Neidin among the ways they work.

Dialectical Behaviour Therapy (DBT)

Listed by Neidin among the ways they work.

Mindfulness Therapy

Listed by Neidin among the ways they work.

Psychodynamic Therapy

Listed by Neidin among the ways they work.

Sessions & fees

Therapeutic approaches that translate well online

Attachment-based work focuses on how early relationships shape current feelings and closeness. Online sessions use gentle conversation to help people notice patterns in trust and connection and to try new ways of relating. Client-centred therapy emphasises being listened to without judgement and following the person’s pace. In remote sessions this looks like reflective listening, open questions, and pacing sessions to what the person can manage. Cognitive behavioural therapy, or CBT, offers practical tools to change unhelpful thoughts and habits. It often includes brief exercises to try between meetings and clear steps to track small changes.

Finding the right blend of approaches is part of the work. The therapist will discuss goals, preferences, and what feels most helpful, then agree a plan together. That collaborative process makes it easier to adjust methods as needs change.

Online therapy is flexible and can fit around busy lives. Video calls let people work face to face without travel. Phone sessions need less bandwidth and are useful for shorter check-ins. Live chat and text-based messaging suit those who prefer not to use voice or who want to send updates between sessions. These options help people keep therapy going despite work, caring duties, or mobility limits by offering different ways to connect with a registered professional.
Session lengthTypically 50 minutes
Client agesAdults, 18 and over
FeesSubscription via BetterHelp, cancel anytime
InsuranceNot billed directly

Questions people ask

What kinds of concerns does Neidin help with?
She supports people with stress, anxiety, depression, anger, low self-esteem, grief, trauma and abuse, eating concerns, ADHD, relationship and family issues, and parenting challenges.
What is her therapeutic style like?
Her style is calm and collaborative. She mixes practical strategies with opportunities to reflect on emotional patterns.
What experience does she bring?
Neidin has five years of experience and has worked with people who are neurodiverse and those with learning differences in other roles.
What credentials and location are listed?
She is a member of the British Association for Counselling and Psychotherapy (BACP) and practices in the United Kingdom.
Which languages and regions are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
Sessions can take place by video call, phone sessions, live chat, or text-based messaging depending on what suits the person.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with Neidin?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Areas of focus

What this therapist works with

Most often

Experience
5 years
Registered with
BACP
Languages
English

More counsellors working with stress, anxiety

See all →