Natalie Brown
Person-centred counsellor focused on listening
About Natalie
Natalie Brown helps people facing stress, anxiety, grief, depression and relationship difficulties. She also supports people dealing with trauma and abuse, parenting strain, anger, self-esteem problems and mood disorders including bipolar. She approaches work with a straightforward, listening style so people feel heard and understood.
Natalie uses a client-centred way of working. That means she treats the person in front of her as the expert on their life and follows their pace.
Background and approach
Sessions aim to build confidence, strengthen coping skills and open up new ways of looking at difficult feelings. Her room is described as warm and non-judgemental, focused on clear conversation rather than jargon. People can bring big or small worries and talk through feelings until things feel more manageable.
The emphasis is on practical shifts people can make between sessions. Natalie trained and holds BACP, which is the British Association for Counselling and Psychotherapy. She has five years' experience supporting a wide range of concerns including panic attacks, post-traumatic stress, attachment and abandonment issues, body image and career-related stress.
Sessions are offered in English and take place online using video calls, phone sessions, live chat or text-based messaging. She works from the United Kingdom and does not accept international clients. To begin, people complete a short matching questionnaire and then arrange sessions that suit their schedule.
What Natalie works with
How Natalie works
Listed by Natalie among the ways they work.
Sessions & fees
Client-centred approaches and online therapy
Client-centred therapy focuses on listening and respect. The counsellor treats the person as the expert on their own life and follows their pace. This approach helps with anxiety, low mood, relationship worries and building confidence by encouraging people to find their own solutions.Natalie emphasises a warm, non-judgemental approach where feelings are explored openly. The aim is to develop practical coping skills and new perspectives through steady conversation rather than directive advice. She will work with each person to see which way of working feels most helpful and adapt as needs change.
Online sessions can be arranged as video calls, phone sessions, live chat or text-based messaging. Video calls allow face-to-face conversation from anywhere, phone sessions can be easier when bandwidth is limited, chat is useful for shorter check-ins, and messaging suits people who prefer writing between sessions. These options give flexibility to fit therapy around work, childcare and travel commitments.
| Session length | Typically 50 minutes |
|---|---|
| Client ages | Adults, 18 and over |
| Fees | Subscription via BetterHelp, cancel anytime |
| Insurance | Not billed directly |
Questions people ask
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Abandonment
- Anger management
- Attachment issues
- Bipolar disorder
- Body image
- Career difficulties
- Caregiver issues and stress
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Family conflicts
- Forgiveness
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Pregnancy and childbirth
- Self esteem
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 5 years
- Registered with
- BACP
- Languages
- English
